Know what’s on your plate
Calf brain
Calories & nutrition facts
cooked
135
calorieskcal per 100 g
Protein12 g
Carbs0.6 g
Fat9.6 g
Nutrition facts
Per 100 g% DV- Calories 135 kcal —
- Protein 12 g 23%
- Carbohydrate 0.6 g 0%
- Fat 9.6 g 12%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sodium 156 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 13 mg 14%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 3 µg 1%
- Vitamin B12 9.7 µg 402%
Minerals
- Calcium 16 mg 1%
- Iron 1.7 mg 9%
- Magnesium 16 mg 4%
- Phosphorus 385 mg 31%
- Potassium 214 mg 5%
- Zinc 1.6 mg 15%
- Copper 0.26 mg 29%
- Manganese 0.04 mg 2%
- Iodine 1 µg 1%
Similar foods
- Veal brainvariety meats and by-products, cooked, braised136 kcal / 100 g
- Lamb brainvariety meats and by-products, raw122 kcal / 100 g
- Beef brainraw143 kcal / 100 g
- Calf tonguecooked237 kcal / 100 g
- Beef brain meatcooked, without oil, with salt186 kcal / 100 g
- Calf livercooked140 kcal / 100 g
- Veal meatcooked, average164 kcal / 100 g
- Pork brainbraised174 kcal / 100 g
- Bovine brain157 kcal / 100 g
- Heifer livercooked165 kcal / 100 g
Questions about Calf brain
How many calories are in 100 g of Calf brain?
100 g of Calf brain has 135 kcal, with 12 g protein, 0.6 g carbohydrate and 9.6 g fat.
Source: ANSES–Ciqual (France) 40007 · per 100 g · carbohydrate per EU label, fibre excluded
