Know what’s on your plate
Buttermilk pancake
Calories & nutrition
homemade
Bread & baked goods
CNF 4022
227
caloriesper 100 g
Protein6.8 g
Carbs27.7 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 227 kcal —
- Protein 6.8 g 14%
- Carbohydrate 27.7 g 10%
- Fat 9.3 g 12%
- Saturated fat 1.8 g 9%
- Fibre 1 g 3%
- Sodium 522 mg 23%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30 µg 3%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.68 µg 3%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 1.6 mg 10%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 38 µg 10%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 157 mg 12%
- Iron 1.7 mg 9%
- Magnesium 15 mg 4%
- Phosphorus 139 mg 11%
- Potassium 145 mg 3%
- Zinc 0.62 mg 6%
- Copper 0.05 mg 6%
- Manganese 0.2 mg 9%
- Selenium 15.1 µg 27%
Questions about Buttermilk pancake
How many calories are in 100 g of Buttermilk pancake?
100 g of Buttermilk pancake has 227 kcal, with 6.8 g protein, 27.7 g carbohydrate and 9.3 g fat.
Source: Canadian Nutrient File 4022 · per 100 g · carbohydrate per EU label, fibre excluded
