Know what’s on your plate
Brown rice
Calories & nutrition facts
stewed, with fat and salt
169
calorieskcal per 100 g
Protein2.9 g
Carbs25 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 2.9 g 6%
- Carbohydrate 25 g 9%
- Fat 6.2 g 8%
- Saturated fat 0.5 g 3%
- Fibre 1.4 g 5%
- Sugars 0.5 g —
Similar foods
- Long-grain brown ricecooked117 kcal / 100 g
- Brown rice saladwith olive oil, with salt115 kcal / 100 g
- Medium-grain brown ricecooked112 kcal / 100 g
- Easy cook brown riceboiled, unsalted water157 kcal / 100 g
- Brown rice and vegetablesbrazilian recipe, with oil, with salt, brasil114 kcal / 100 g
- White ricestewed, with fat and salt122 kcal / 100 g
- Brown long-grain riceboiled w/ salt, wholegrain138 kcal / 100 g
- Brown wholegrain riceboiled, unsalted water132 kcal / 100 g
- Whole riceboiled in distilled water, no salt, drained113 kcal / 100 g
- Wholegrain riceboiled, salt145 kcal / 100 g
Questions about Brown rice
How many calories are in 100 g of Brown rice?
100 g of Brown rice has 169 kcal, with 2.9 g protein, 25 g carbohydrate and 6.2 g fat.
Source: BLS (Germany) X821112 · per 100 g · carbohydrate per EU label, fibre excluded
