Know what’s on your plate

White rice

Calories & nutrition facts

stewed, with fat and salt

122
calorieskcal per 100 g
Protein2 g
Carbs19 g
Fat4 g

Nutrition facts

Per 100 g% DV
  • Calories 122 kcal —
  • Protein 2 g 4%
  • Carbohydrate 19 g 7%
  • Fat 4 g 5%
  • Saturated fat 0.3 g 2%
  • Fibre 0.7 g 3%
  • Sugars 0.3 g —

Questions about White rice

How many calories are in 100 g of White rice?

100 g of White rice has 122 kcal, with 2 g protein, 19 g carbohydrate and 4 g fat.

Source: BLS (Germany) X821212 · per 100 g · carbohydrate per EU label, fibre excluded