Know what’s on your plate
Broccoli
Calories & nutrition facts
stewed, with roasted almond flakes
112
calorieskcal per 100 g
Protein4.9 g
Carbs2.5 g
Fat8.3 g
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 4.9 g 10%
- Carbohydrate 2.5 g 1%
- Fat 8.3 g 11%
- Saturated fat 0.7 g 4%
- Fibre 3.8 g 14%
- Sugars 1.6 g —
Similar foods
- Broccoli saladno added dressing82 kcal / 100 g
- Romanesco broccolistewed38 kcal / 100 g
- Broccoli floretsbraised, with oil, onion and garlic, with salt50 kcal / 100 g
- Broccoli headboiled in distilled water, no salt, drained34 kcal / 100 g
- Broccoli stew85 kcal / 100 g
- Broccoliniboiled, microwaved or steamed, drained30 kcal / 100 g
Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 112 kcal, with 4.9 g protein, 2.5 g carbohydrate and 8.3 g fat.
Source: BLS (Germany) X532043 · per 100 g · carbohydrate per EU label, fibre excluded
