Know what’s on your plate
Black beans
Calories & nutrition facts
dried, boiled, microwaved or steamed, drained
140
calorieskcal per 100 g
Protein8.8 g
Carbs20 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 8.8 g 18%
- Carbohydrate 20 g 7%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 0%
- Fibre 8.7 g 31%
- Sugars 0 g —
Similar foods
- Dried black beansoaked, cooked80 kcal / 100 g
- Black turtle beansmature seeds, cooked, boiled, without salt130 kcal / 100 g
- Red beanfresh, boiled, microwaved or steamed, drained144 kcal / 100 g
- Red kidney beandried, boiled, microwaved or steamed, drained91 kcal / 100 g
- Green beansboiled, microwaved or steamed, drained27 kcal / 100 g
- Blackeye beanswhole, dried, boiled in unsalted water116 kcal / 100 g
- Soya beandried, boiled, microwaved or steamed, drained147 kcal / 100 g
- Dried beansboiled in distilled water, no salt, drained117 kcal / 100 g
- Cowpea black-eyed peamature, boiled114 kcal / 100 g
- Haricot beanmature, boiled131 kcal / 100 g
Questions about Black beans
How many calories are in 100 g of Black beans?
100 g of Black beans has 140 kcal, with 8.8 g protein, 20 g carbohydrate and 0.7 g fat.
Source: ausnut F000413 · per 100 g · carbohydrate per EU label, fibre excluded
