Know what’s on your plate
Red bean
Calories & nutrition facts
fresh, boiled, microwaved or steamed, drained
144
calorieskcal per 100 g
Protein14 g
Carbs16 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 14 g 28%
- Carbohydrate 16 g 6%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Fibre 9.8 g 35%
- Sugars 1.3 g —
Similar foods
- Dried red beansoaked, cooked90 kcal / 100 g
- Red kidney beansmature seeds, raw337 kcal / 100 g
- Kidney beansall types, mature seeds, raw333 kcal / 100 g
- Black beansdried, boiled, microwaved or steamed, drained140 kcal / 100 g
- Red rajmah299 kcal / 100 g
- Green beansboiled28 kcal / 100 g
- Royal red kidney beansmature seeds, cooked, boiled with salt123 kcal / 100 g
- Dark red kidney beansmature seeds, boiled127 kcal / 100 g
- Haricot beanmature, boiled131 kcal / 100 g
- Adzuki beansmature seeds, raw329 kcal / 100 g
Questions about Red bean
How many calories are in 100 g of Red bean?
100 g of Red bean has 144 kcal, with 14 g protein, 16 g carbohydrate and 0.4 g fat.
Source: ausnut F000452 · per 100 g · carbohydrate per EU label, fibre excluded
