Know what’s on your plate
Black beans
Calories & nutrition facts
steamed, without oil, without salt
266
calorieskcal per 100 g
Protein9.1 g
Carbs35 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 9.1 g 18%
- Carbohydrate 35 g 13%
- Fat 1.1 g 1%
- Fibre 17 g 61%
Similar foods
- Dried black beansoaked, cooked80 kcal / 100 g
- Black turtle beanscooked (50% beans and 50% water), without oil, without salt62 kcal / 100 g
- Common beanscooked, drained, without oil, without salt133 kcal / 100 g
- Black-eyed beanscooked, 50% beans 50% water, with oil, onion and garlic, with salt74 kcal / 100 g
- Green beanssteamed, without addition of salt33 kcal / 100 g
- Blackeye beanswhole, dried, boiled in unsalted water116 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Blackeye cowpeasimmature seeds, cooked, boiled, drained, without salt97 kcal / 100 g
- Dried beansboiled in distilled water, no salt, drained117 kcal / 100 g
- White beancooked, without oil, with salt129 kcal / 100 g
Questions about Black beans
How many calories are in 100 g of Black beans?
100 g of Black beans has 266 kcal, with 9.1 g protein, 35 g carbohydrate and 1.1 g fat.
Source: tbca BRC0275T · per 100 g · carbohydrate per EU label, fibre excluded
