Know what’s on your plate
Black turtle beans
Calories & nutrition facts
cooked (50% beans and 50% water), without oil, without salt
62
calorieskcal per 100 g
Protein4.5 g
Carbs5.6 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 4.5 g 9%
- Carbohydrate 5.6 g 2%
- Fat 0.5 g 1%
- Fibre 8.4 g 30%
Similar foods
- Black turtle bean soupwiht oil, with salt62 kcal / 100 g
- Black turtle bean with baconwith oil, onion and garlic, unsalted199 kcal / 100 g
- Black turtle bean with beetrootwith oil, onion and garlic, unsalted64 kcal / 100 g
- Black turtle bean brothwirh salt46 kcal / 100 g
- Black beansmature seeds, raw341 kcal / 100 g
- Black-eyed beanscooked, 50% beans 50% water, with oil, onion and garlic, with salt74 kcal / 100 g
- Common beanscooked (50% beans 50% water), without oil, without salt71 kcal / 100 g
- Kidney beanscooked, 50% beanss 50% water, without oil, unsalted56 kcal / 100 g
- Blackeye cowpeasimmature seeds, cooked, boiled, drained, without salt97 kcal / 100 g
- Blackeye beanswhole, dried, boiled in unsalted water116 kcal / 100 g
Questions about Black turtle beans
How many calories are in 100 g of Black turtle beans?
100 g of Black turtle beans has 62 kcal, with 4.5 g protein, 5.6 g carbohydrate and 0.5 g fat.
Source: tbca BRC0008T · per 100 g · carbohydrate per EU label, fibre excluded
