Know what’s on your plate
Black turtle beans
Calories & nutrition facts
canned, without brine
111
calorieskcal per 100 g
Protein8.1 g
Carbs14 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 8.1 g 16%
- Carbohydrate 14 g 5%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 6.8 g 24%
- Sugars 0.3 g —
Similar foods
- Black turtle bean soupwith vegetables, unsalted48 kcal / 100 g
- Black turtle bean with baconwith oil, onion and garlic, unsalted199 kcal / 100 g
- Black turtle bean brothwirh salt46 kcal / 100 g
- Black turtle bean with beetrootwith oil, onion and garlic, unsalted64 kcal / 100 g
- Black beansmature seeds, raw341 kcal / 100 g
- Dried black beansoaked, cooked80 kcal / 100 g
- Green beanscanned, without brine21 kcal / 100 g
- Red kidney beancanned without brine110 kcal / 100 g
- Cowpea black-eyed peamature, canned, drained114 kcal / 100 g
- Black-eyed beanscooked, 50% beans 50% water, with oil, onion and garlic, with salt74 kcal / 100 g
Questions about Black turtle beans
How many calories are in 100 g of Black turtle beans?
100 g of Black turtle beans has 111 kcal, with 8.1 g protein, 14 g carbohydrate and 1 g fat.
Source: slv 3817 · per 100 g · carbohydrate per EU label, fibre excluded
