Know what’s on your plate
Black turtle beans
Calories & nutrition facts
cooked (50% beans 50% water), with meat beef - shin, without fat, with oil, onion and garlic, unsalted
103
calorieskcal per 100 g
Protein11 g
Carbs4.5 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 11 g 22%
- Carbohydrate 4.5 g 2%
- Fat 3.2 g 4%
- Fibre 6 g 22%
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- Black turtle bean with baconwith oil, onion and garlic, unsalted199 kcal / 100 g
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- Black turtle bean soupwith beef, with pasta, with vegetables, unsalted73 kcal / 100 g
- Black turtle bean broth with baconwith salt80 kcal / 100 g
- Black-eyed beanscooked, 50% beans 50% water, with oil, onion and garlic, with salt74 kcal / 100 g
- Black beansmature seeds, raw341 kcal / 100 g
- Dried black beansoaked, cooked80 kcal / 100 g
- Common beanscooked (50% beans 50% water), with oil, onion and garlic, wihtout salt81 kcal / 100 g
- Kidney beanscooked, 50% beanss 50% water, without oil, unsalted56 kcal / 100 g
Questions about Black turtle beans
How many calories are in 100 g of Black turtle beans?
100 g of Black turtle beans has 103 kcal, with 11 g protein, 4.5 g carbohydrate and 3.2 g fat.
Source: tbca BRC0195T · per 100 g · carbohydrate per EU label, fibre excluded
