Know what’s on your plate
Common beans
Calories & nutrition facts
cooked (50% beans 50% water), with oil, onion and garlic, wihtout salt
81
calorieskcal per 100 g
Protein4.7 g
Carbs8.4 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 81 kcal —
- Protein 4.7 g 9%
- Carbohydrate 8.4 g 3%
- Fat 1.7 g 2%
- Fibre 6.8 g 24%
Similar foods
- Black-eyed beanscooked, 50% beans 50% water, with oil, onion and garlic, with salt74 kcal / 100 g
- Black turtle beanscooked (50% beans 50% water), with oil, onion and garlic, with salt73 kcal / 100 g
- Kidney beanscooked, 50% beanss 50% water, without oil, unsalted56 kcal / 100 g
- Broad bean seedscooked (50% seeds 50% water), with oil, onion and garlic, with salt78 kcal / 100 g
- Green beanspod, fresh, braised with oil, onion and garlic, unsalted79 kcal / 100 g
- White beansmature seeds, raw333 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Flageolet beanscooked, 50% beanss 50% water, without oil and unsalted67 kcal / 100 g
- French beansmature seeds, cooked, boiled, without salt129 kcal / 100 g
- Pinto beanscooked, 50% beanss 50% water, without oil, with sal62 kcal / 100 g
Questions about Common beans
How many calories are in 100 g of Common beans?
100 g of Common beans has 81 kcal, with 4.7 g protein, 8.4 g carbohydrate and 1.7 g fat.
Source: tbca BRC0090T · per 100 g · carbohydrate per EU label, fibre excluded
