Know what’s on your plate
Red kidney bean
Calories & nutrition facts
dried, boiled, microwaved or steamed, drained
91
calorieskcal per 100 g
Protein7.9 g
Carbs9.1 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 91 kcal —
- Protein 7.9 g 16%
- Carbohydrate 9.1 g 3%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 7.2 g 26%
- Sugars 0.6 g —
Similar foods
- Royal red kidney beansmature seeds, cooked, boiled with salt123 kcal / 100 g
- Dark red kidney beansmature seeds, boiled127 kcal / 100 g
- California red kidney beansmature seeds, cooked, boiled, without salt124 kcal / 100 g
- Light red kidney beansmature seeds, dry330 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Kidney beansall types, mature seeds, raw333 kcal / 100 g
- Black beansdried, boiled, microwaved or steamed, drained140 kcal / 100 g
- Dried red beansoaked, cooked90 kcal / 100 g
- Green beansboiled, microwaved or steamed, drained27 kcal / 100 g
- Red rajmah299 kcal / 100 g
Questions about Red kidney bean
How many calories are in 100 g of Red kidney bean?
100 g of Red kidney bean has 91 kcal, with 7.9 g protein, 9.1 g carbohydrate and 0.5 g fat.
Source: ausnut F000451 · per 100 g · carbohydrate per EU label, fibre excluded
