Nutrition facts
Per 100 g% DV- Calories 15 kcal —
- Protein 1 g 2%
- Carbohydrate 0.9 g 0%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.8 g 10%
- Sugars 0.8 g —
Questions about Bitter gourd
How many calories are in 100 g of Bitter gourd?
100 g of Bitter gourd has 15 kcal, with 1 g protein, 0.9 g carbohydrate and 0.2 g fat.
Source: NEVO (Netherlands) 683 · per 100 g · carbohydrate per EU label, fibre excluded