Know what’s on your plate
Bison chuck shoulder clod roast
Calories & nutrition facts
game meat, lean, raw
119
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Saturated fat 1.3 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 62 mg 3%
- Cholesterol 64 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.35 mg 27%
- Niacin (B3) 4.4 mg 28%
- Pantothenic acid (B5) 0.72 mg 14%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 13 µg 3%
- Vitamin B12 2.5 µg 103%
Minerals
- Calcium 5 mg 0%
- Iron 2.9 mg 16%
- Magnesium 24 mg 6%
- Phosphorus 213 mg 17%
- Potassium 353 mg 8%
- Zinc 5.3 mg 48%
- Copper 0.2 mg 22%
- Manganese 0.01 mg 1%
- Selenium 28.7 µg 52%
Similar foods
- Bison chuck shoulder clodgame meat, separable lean only, raw119 kcal / 100 g
- Bison shoulder clodgame meat, separable lean only, trimmed to 0" fat, raw109 kcal / 100 g
- Roasted bisongame meat143 kcal / 100 g
- Venison shoulder clod roastlean, braised191 kcal / 100 g
- Veal shoulder bladelean, raw110 kcal / 100 g
- Beef shoulder roastraw117 kcal / 100 g
- Chuck blade roastboneless, lean, raw147 kcal / 100 g
- Ground bisongrass-fed, raw146 kcal / 100 g
- Beef chuckraw128 kcal / 100 g
- Chuck clod roastchuck, separable lean only, trimmed to 1/4" fat, all grades, raw129 kcal / 100 g
Questions about Bison chuck shoulder clod roast
How many calories are in 100 g of Bison chuck shoulder clod roast?
100 g of Bison chuck shoulder clod roast has 119 kcal, with 21 g protein, 0 g carbohydrate and 3.2 g fat.
Source: Canadian Nutrient File 5719 · per 100 g · carbohydrate per EU label, fibre excluded
