Know what’s on your plate
Beef rib small end
Calories & nutrition facts
ribs 10-12, separable lean and fat, trimmed to 1/8" fat, prime, raw
Nutrition facts
Per 100 g% DV- Calories 335 kcal —
- Protein 17 g 33%
- Carbohydrate 0.1 g 0%
- Fat 29 g 37%
- Saturated fat 12 g 60%
- Fibre 0 g 0%
- Sodium 53 mg 2%
- Cholesterol 70 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.35 mg 21%
- Folate (B9) 5 µg 1%
- Vitamin B12 3 µg 124%
Minerals
- Calcium 10 mg 1%
- Iron 1.8 mg 10%
- Magnesium 17 mg 4%
- Phosphorus 160 mg 13%
- Potassium 286 mg 6%
- Zinc 3.6 mg 33%
- Copper 0.06 mg 6%
- Manganese 0.01 mg 1%
- Selenium 16.3 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 335 | 17 g | 0.1 g | 29 g |
| 1 × oz | 113 g | 379 | 19 g | 0.1 g | 33 g |
| 1 × lb | 453.6 g | 1520 | 76 g | 0.3 g | 132 g |
| 2 × oz | 226 g | 757 | 38 g | 0.1 g | 66 g |
| ½ × oz | 56.5 g | 189 | 9.5 g | 0 g | 17 g |
| 3 × oz | 339 g | 1136 | 57 g | 0.2 g | 99 g |
| 4 × oz | 452 g | 1514 | 76 g | 0.3 g | 132 g |
Similar foods
- Small end beef ribribs 10-12, separable lean and fat, trimmed to 1/8" fat, all grades, raw254 kcal / 100 g
- Beef riblarge end, ribs 6-9, separable lean and fat, trimmed to 1/8" fat, all grades, raw316 kcal / 100 g
- Beef rib eye small endribs 10-12, separable lean only, trimmed to 0" fat, choice, raw161 kcal / 100 g
- Whole beef ribribs 6-12, separable lean and fat, trimmed to 1/8" fat, prime, raw355 kcal / 100 g
- Rib roastwith bone, lean and fat, 3mm (1/8 ) trim, raw263 kcal / 100 g
- Australian Wagyu small end rib steak/roastaustralian, imported, rib, boneless, separable lean only, aust. marble score 9, raw330 kcal / 100 g
- Lamb ribseparable lean only, trimmed to 1/4" fat, choice, raw169 kcal / 100 g
- Rib eyesmall end, ribs 10-12, separable lean only, trimmed to 0" fat, select, raw149 kcal / 100 g
- Chuck cross rib roastchuck, boneless, lean and fat, 3mm (1/8) trim, raw183 kcal / 100 g
- Short ribsraw330 kcal / 100 g
Questions about Beef rib small end
How many calories are in 100 g of Beef rib small end?
100 g of Beef rib small end has 335 kcal, with 17 g protein, 0.1 g carbohydrate and 29 g fat.
How many calories are in 1 × oz (113 g) of Beef rib small end?
1 × oz (113 g) of Beef rib small end has 379 kcal, with 19 g protein, 0.1 g carbohydrate and 33 g fat.
How many calories are in 1 × lb (453.6 g) of Beef rib small end?
1 × lb (453.6 g) of Beef rib small end has 1520 kcal, with 76 g protein, 0.3 g carbohydrate and 132 g fat.
How many calories are in 2 × oz (226 g) of Beef rib small end?
2 × oz (226 g) of Beef rib small end has 757 kcal, with 38 g protein, 0.1 g carbohydrate and 66 g fat.
How many calories are in ½ × oz (56.5 g) of Beef rib small end?
½ × oz (56.5 g) of Beef rib small end has 189 kcal, with 9.5 g protein, 0 g carbohydrate and 17 g fat.
How many calories are in 3 × oz (339 g) of Beef rib small end?
3 × oz (339 g) of Beef rib small end has 1136 kcal, with 57 g protein, 0.2 g carbohydrate and 99 g fat.
How many calories are in 4 × oz (452 g) of Beef rib small end?
4 × oz (452 g) of Beef rib small end has 1514 kcal, with 76 g protein, 0.3 g carbohydrate and 132 g fat.
Source: USDA FoodData Central 169514 · per 100 g · carbohydrate per EU label, fibre excluded
