Know what’s on your plate
Short ribs
Calories & nutrition facts
raw
330
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 330 kcal —
- Protein 15 g 31%
- Carbohydrate 0 g 0%
- Fat 30 g 38%
- Saturated fat 13 g 63%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 70 mg 3%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.9 µg 5%
- Vitamin E 0.9 mg 6%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.37 mg 22%
- Biotin (B7) 0 µg 0%
- Folate (B9) 4 µg 1%
- Vitamin B12 1.4 µg 58%
- Choline 64.3 mg 12%
Minerals
- Calcium 4 mg 0%
- Iron 1.6 mg 9%
- Magnesium 17 mg 4%
- Phosphorus 170 mg 14%
- Potassium 250 mg 5%
- Zinc 3.8 mg 35%
- Copper 0.06 mg 6%
- Manganese 0.01 mg 0%
- Selenium 6.5 µg 12%
- Iodine 1.2 µg 1%
Similar foods
- Beef short ribschuck, boneless, separable lean only, trimmed to 0" fat, choice, raw175 kcal / 100 g
- Beef riblarge end, ribs 6-9, separable lean and fat, trimmed to 1/8" fat, all grades, raw316 kcal / 100 g
- Beef shortribsrib, separable lean only, choice, raw175 kcal / 100 g
- Pork spare ribsraw237 kcal / 100 g
- Rib roast beefraw, lean145 kcal / 100 g
- Pork ribsraw251 kcal / 100 g
- Small end beef ribribs 10-12, separable lean and fat, trimmed to 1/8" fat, all grades, raw254 kcal / 100 g
- Lamb ribraw229 kcal / 100 g
- Boneless brisketraw195 kcal / 100 g
- Whole beef ribribs 6-12, separable lean and fat, trimmed to 1/8" fat, choice, raw322 kcal / 100 g
Questions about Short ribs
How many calories are in 100 g of Short ribs?
100 g of Short ribs has 330 kcal, with 15 g protein, 0 g carbohydrate and 30 g fat.
Source: Frida (Denmark) 1251 · per 100 g · carbohydrate per EU label, fibre excluded
