Know what’s on your plate
Beef flavor ramen noodle soup
Calories & nutrition
dry
Nutrition facts
Per 100 g% DV- Calories 441 kcal —
- Protein 10.1 g 20%
- Carbohydrate 57.3 g 21%
- Fat 17.7 g 23%
- Saturated fat 8.2 g 41%
- Fibre 3 g 11%
- Sugars 2 g —
- Sodium 1727 mg 75%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.6 mg 1%
- Vitamin E 2.5 mg 17%
- Vitamin K 9 µg 8%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 111 µg 28%
- Choline 5.3 mg 1%
Minerals
- Calcium 21 mg 2%
- Iron 3.9 mg 22%
- Magnesium 25 mg 6%
- Phosphorus 115 mg 9%
- Potassium 177 mg 4%
- Zinc 0.61 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.64 mg 28%
- Selenium 19.6 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 441 | 10.1 g | 57.3 g | 17.7 g |
| 1 × package without flavor packet | 82 g | 362 | 8.2 g | 47 g | 14.5 g |
| 1 × packet | 5.6 g | 25 | 0.6 g | 3.2 g | 1 g |
| 2 × package without flavor packet | 164 g | 723 | 16.5 g | 94 g | 29.1 g |
| ½ × package without flavor packet | 41 g | 181 | 4.1 g | 23.5 g | 7.3 g |
| 3 × package without flavor packet | 246 g | 1085 | 24.7 g | 141.1 g | 43.6 g |
| 4 × package without flavor packet | 328 g | 1446 | 33 g | 188.1 g | 58.2 g |
Questions about Beef flavor ramen noodle soup
How many calories are in 100 g of Beef flavor ramen noodle soup?
100 g of Beef flavor ramen noodle soup has 441 kcal, with 10.1 g protein, 57.3 g carbohydrate and 17.7 g fat.
How many calories are in 1 × package without flavor packet (82 g) of Beef flavor ramen noodle soup?
1 × package without flavor packet (82 g) of Beef flavor ramen noodle soup has 362 kcal, with 8.2 g protein, 47 g carbohydrate and 14.5 g fat.
How many calories are in 1 × packet (5.6 g) of Beef flavor ramen noodle soup?
1 × packet (5.6 g) of Beef flavor ramen noodle soup has 25 kcal, with 0.6 g protein, 3.2 g carbohydrate and 1 g fat.
How many calories are in 2 × package without flavor packet (164 g) of Beef flavor ramen noodle soup?
2 × package without flavor packet (164 g) of Beef flavor ramen noodle soup has 723 kcal, with 16.5 g protein, 94 g carbohydrate and 29.1 g fat.
How many calories are in ½ × package without flavor packet (41 g) of Beef flavor ramen noodle soup?
½ × package without flavor packet (41 g) of Beef flavor ramen noodle soup has 181 kcal, with 4.1 g protein, 23.5 g carbohydrate and 7.3 g fat.
How many calories are in 3 × package without flavor packet (246 g) of Beef flavor ramen noodle soup?
3 × package without flavor packet (246 g) of Beef flavor ramen noodle soup has 1085 kcal, with 24.7 g protein, 141.1 g carbohydrate and 43.6 g fat.
How many calories are in 4 × package without flavor packet (328 g) of Beef flavor ramen noodle soup?
4 × package without flavor packet (328 g) of Beef flavor ramen noodle soup has 1446 kcal, with 33 g protein, 188.1 g carbohydrate and 58.2 g fat.
Source: USDA FoodData Central 171614 · per 100 g · carbohydrate per EU label, fibre excluded
