Know what’s on your plate
Beef flavor ramen noodle soup
Calories & nutrition facts
dry
Nutrition facts
Per 100 g% DV- Calories 441 kcal —
- Protein 10 g 20%
- Carbohydrate 57 g 21%
- Fat 18 g 23%
- Saturated fat 8.2 g 41%
- Fibre 3 g 11%
- Sugars 2 g —
- Sodium 1727 mg 75%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.6 mg 1%
- Vitamin E 2.5 mg 17%
- Vitamin K 9 µg 8%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 5.1 mg 32%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 111 µg 28%
- Choline 5.3 mg 1%
Minerals
- Calcium 21 mg 2%
- Iron 3.9 mg 22%
- Magnesium 25 mg 6%
- Phosphorus 115 mg 9%
- Potassium 177 mg 4%
- Zinc 0.61 mg 6%
- Copper 0.12 mg 14%
- Manganese 0.64 mg 28%
- Selenium 19.6 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 441 | 10 g | 57 g | 18 g |
| 1 × package without flavor packet | 82 g | 362 | 8.2 g | 47 g | 15 g |
| 1 × packet | 5.6 g | 25 | 0.6 g | 3.2 g | 1 g |
| 2 × package without flavor packet | 164 g | 723 | 17 g | 94 g | 29 g |
| ½ × package without flavor packet | 41 g | 181 | 4.1 g | 24 g | 7.3 g |
| 3 × package without flavor packet | 246 g | 1085 | 25 g | 141 g | 44 g |
| 4 × package without flavor packet | 328 g | 1446 | 33 g | 188 g | 58 g |
Similar foods
- Beef flavour ramen noodles soupdry441 kcal / 100 g
- Chicken flavor ramen noodle soupdry439 kcal / 100 g
- Ramen noodle soupany flavor, dry440 kcal / 100 g
- Beef noodle soupcanned, condensed67 kcal / 100 g
- Chicken flavour ramen noodles soupdry439 kcal / 100 g
- Nissin chicken flavour Cup Noodles ramen noodle soupdry463 kcal / 100 g
- Nissin oriental flavour Oodles of Noodles Top Ramen ramen noodles soupdry, water added66 kcal / 100 g
- Tomato beef noodle soupcanned, condensed112 kcal / 100 g
- Instant beef gravydry369 kcal / 100 g
- Vegetable beef soupdehydrated344 kcal / 100 g
Questions about Beef flavor ramen noodle soup
How many calories are in 100 g of Beef flavor ramen noodle soup?
100 g of Beef flavor ramen noodle soup has 441 kcal, with 10 g protein, 57 g carbohydrate and 18 g fat.
How many calories are in 1 × package without flavor packet (82 g) of Beef flavor ramen noodle soup?
1 × package without flavor packet (82 g) of Beef flavor ramen noodle soup has 362 kcal, with 8.2 g protein, 47 g carbohydrate and 15 g fat.
How many calories are in 1 × packet (5.6 g) of Beef flavor ramen noodle soup?
1 × packet (5.6 g) of Beef flavor ramen noodle soup has 25 kcal, with 0.6 g protein, 3.2 g carbohydrate and 1 g fat.
How many calories are in 2 × package without flavor packet (164 g) of Beef flavor ramen noodle soup?
2 × package without flavor packet (164 g) of Beef flavor ramen noodle soup has 723 kcal, with 17 g protein, 94 g carbohydrate and 29 g fat.
How many calories are in ½ × package without flavor packet (41 g) of Beef flavor ramen noodle soup?
½ × package without flavor packet (41 g) of Beef flavor ramen noodle soup has 181 kcal, with 4.1 g protein, 24 g carbohydrate and 7.3 g fat.
How many calories are in 3 × package without flavor packet (246 g) of Beef flavor ramen noodle soup?
3 × package without flavor packet (246 g) of Beef flavor ramen noodle soup has 1085 kcal, with 25 g protein, 141 g carbohydrate and 44 g fat.
How many calories are in 4 × package without flavor packet (328 g) of Beef flavor ramen noodle soup?
4 × package without flavor packet (328 g) of Beef flavor ramen noodle soup has 1446 kcal, with 33 g protein, 188 g carbohydrate and 58 g fat.
Source: USDA FoodData Central 171614 · per 100 g · carbohydrate per EU label, fibre excluded
