Béchamel sauce
w/ milk, full fat cream
Nutrition Facts
Per 100 g
Calories138
Total Fat9.9g
Saturated Fat6.4g
Total Carbohydrate8.0g
Dietary Fibre0.2g
Total Sugars5.0g
Protein4.3g
How many calories are in Béchamel sauce?
How many calories are in 100 g of Béchamel sauce?
100 g of Béchamel sauce has 138 kcal, with 4.3 g protein, 8 g carbohydrate and 9.9 g fat.
Data source: slv · Livsmedelsverket 2756
