Know what’s on your plate
Béchamel sauce
Calories & nutrition facts
with butter
130
calorieskcal per 100 g
Protein4 g
Carbs9.6 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 4 g 8%
- Carbohydrate 9.6 g 3%
- Fat 8.4 g 11%
- Saturated fat 4.7 g 24%
- Fibre 0.2 g 1%
- Sugars 5.3 g —
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Questions about Béchamel sauce
How many calories are in 100 g of Béchamel sauce?
100 g of Béchamel sauce has 130 kcal, with 4 g protein, 9.6 g carbohydrate and 8.4 g fat.
Source: portfir 928 · per 100 g · carbohydrate per EU label, fibre excluded
