Know what’s on your plate
Béchamel sauce
Calories & nutrition facts
powder base, prepared
61
calorieskcal per 100 g
Protein4.1 g
Carbs7.8 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 61 kcal —
- Protein 4.1 g 8%
- Carbohydrate 7.8 g 3%
- Fat 1.5 g 2%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 4.8 g —
Similar foods
- Cheese béchamel sauce122 kcal / 100 g
- Vegan bechamel saucewith soya drink79 kcal / 100 g
- Béchamel white saucewith salt153 kcal / 100 g
- White saucemade from instant powder and water43 kcal / 100 g
- White sauce instant powder431 kcal / 100 g
- Bernaise saucepowder base, prepared211 kcal / 100 g
- Mushroom saucefrom bechamel sauce78 kcal / 100 g
- Vanilla saucepowder base, prepared69 kcal / 100 g
Questions about Béchamel sauce
How many calories are in 100 g of Béchamel sauce?
100 g of Béchamel sauce has 61 kcal, with 4.1 g protein, 7.8 g carbohydrate and 1.5 g fat.
Source: mvt 10.018 · per 100 g · carbohydrate per EU label, fibre excluded
