Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 6.2 g 12%
- Carbohydrate 4.5 g 2%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 0.8 g 3%
- Sugars 0.4 g —
- Sodium 30 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 15.3 mg 17%
- Vitamin D 0 µg 0%
- Vitamin E 0.09 mg 1%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0.03 mg 2%
- Biotin (B7) 0 µg 0%
- Folate (B9) 100 µg 25%
- Vitamin B12 0 µg 0%
- Choline 41.2 mg 7%
Minerals
- Calcium 67 mg 5%
- Iron 2.1 mg 12%
- Magnesium 10 mg 2%
- Phosphorus 164 mg 13%
- Potassium 36 mg 1%
- Zinc 0.8 mg 7%
- Copper 0.09 mg 10%
Questions about Beansprouts soy
How many calories are in 100 g of Beansprouts soy?
100 g of Beansprouts soy has 57 kcal, with 6.2 g protein, 4.5 g carbohydrate and 1.4 g fat.
Source: Frida (Denmark) 1317 · per 100 g · carbohydrate per EU label, fibre excluded
