Know what’s on your plate
Bacon
Calories & nutrition facts
pre-sliced, reduced/low sodium, unprepared
Nutrition facts
Per 100 g% DV- Calories 407 kcal —
- Protein 13 g 25%
- Carbohydrate 0.8 g 0%
- Fat 39 g 50%
- Fibre 0 g 0%
- Sugars 0.8 g —
- Sodium 470 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.43 mg 3%
- Vitamin K 0 µg 0%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 4 mg 0%
- Iron 0.42 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 180 mg 14%
- Potassium 506 mg 11%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 407 | 13 g | 0.8 g | 39 g |
| 1 × slice | 26 g | 106 | 3.3 g | 0.2 g | 10 g |
| 1 × package | 446 g | 1815 | 56 g | 3.7 g | 175 g |
| 2 × slice | 52 g | 212 | 6.5 g | 0.4 g | 20 g |
| ½ × slice | 13 g | 53 | 1.6 g | 0.1 g | 5.1 g |
| 3 × slice | 78 g | 317 | 9.8 g | 0.6 g | 31 g |
| 4 × slice | 104 g | 423 | 13 g | 0.9 g | 41 g |
Similar foods
- Canadian baconunprepared110 kcal / 100 g
- Bacon bitscured, cooked498 kcal / 100 g
- Lean baconprepared424 kcal / 100 g
- Bacon rasherraw320 kcal / 100 g
- Back baconcured, pan-fried146 kcal / 100 g
- Hamcured, boneless, low sodium, extra lean and regular, roasted165 kcal / 100 g
- Lardoonsplain, low salt, raw246 kcal / 100 g
- Breakfast stripspork, cured, raw or unheated388 kcal / 100 g
- Pork bellycured, smoked, raw303 kcal / 100 g
- Pre-sliced baconcured, cooked, pan-fried468 kcal / 100 g
Questions about Bacon
How many calories are in 100 g of Bacon?
100 g of Bacon has 407 kcal, with 13 g protein, 0.8 g carbohydrate and 39 g fat.
How many calories are in 1 × slice (26 g) of Bacon?
1 × slice (26 g) of Bacon has 106 kcal, with 3.3 g protein, 0.2 g carbohydrate and 10 g fat.
How many calories are in 1 × package (446 g) of Bacon?
1 × package (446 g) of Bacon has 1815 kcal, with 56 g protein, 3.7 g carbohydrate and 175 g fat.
How many calories are in 2 × slice (52 g) of Bacon?
2 × slice (52 g) of Bacon has 212 kcal, with 6.5 g protein, 0.4 g carbohydrate and 20 g fat.
How many calories are in ½ × slice (13 g) of Bacon?
½ × slice (13 g) of Bacon has 53 kcal, with 1.6 g protein, 0.1 g carbohydrate and 5.1 g fat.
How many calories are in 3 × slice (78 g) of Bacon?
3 × slice (78 g) of Bacon has 317 kcal, with 9.8 g protein, 0.6 g carbohydrate and 31 g fat.
How many calories are in 4 × slice (104 g) of Bacon?
4 × slice (104 g) of Bacon has 423 kcal, with 13 g protein, 0.9 g carbohydrate and 41 g fat.
Source: USDA FoodData Central 168382 · per 100 g · carbohydrate per EU label, fibre excluded
