Know what’s on your plate
Australian Wagyu top loin steak/roast
Calories & nutrition facts
australian, imported, loin, boneless, separable lean only, aust. marble score 9, raw
Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 17 g 34%
- Carbohydrate 0.1 g 0%
- Fat 29 g 37%
- Saturated fat 10 g 52%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 68 mg 3%
- Cholesterol 61 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
Minerals
- Calcium 4 mg 0%
- Iron 1.7 mg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 331 | 17 g | 0.1 g | 29 g |
| 1 × oz | 113 g | 374 | 19 g | 0.1 g | 33 g |
| 1 × roast | 359 g | 1188 | 61 g | 0.5 g | 105 g |
| 2 × oz | 226 g | 748 | 38 g | 0.3 g | 66 g |
| ½ × oz | 56.5 g | 187 | 9.6 g | 0.1 g | 17 g |
| 3 × oz | 339 g | 1122 | 57 g | 0.4 g | 99 g |
| 4 × oz | 452 g | 1496 | 77 g | 0.6 g | 132 g |
Similar foods
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- Wagyu seam fataustralian, imported, aust. marble score 9, raw627 kcal / 100 g
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Questions about Australian Wagyu top loin steak/roast
How many calories are in 100 g of Australian Wagyu top loin steak/roast?
100 g of Australian Wagyu top loin steak/roast has 331 kcal, with 17 g protein, 0.1 g carbohydrate and 29 g fat.
How many calories are in 1 × oz (113 g) of Australian Wagyu top loin steak/roast?
1 × oz (113 g) of Australian Wagyu top loin steak/roast has 374 kcal, with 19 g protein, 0.1 g carbohydrate and 33 g fat.
How many calories are in 1 × roast (359 g) of Australian Wagyu top loin steak/roast?
1 × roast (359 g) of Australian Wagyu top loin steak/roast has 1188 kcal, with 61 g protein, 0.5 g carbohydrate and 105 g fat.
How many calories are in 2 × oz (226 g) of Australian Wagyu top loin steak/roast?
2 × oz (226 g) of Australian Wagyu top loin steak/roast has 748 kcal, with 38 g protein, 0.3 g carbohydrate and 66 g fat.
How many calories are in ½ × oz (56.5 g) of Australian Wagyu top loin steak/roast?
½ × oz (56.5 g) of Australian Wagyu top loin steak/roast has 187 kcal, with 9.6 g protein, 0.1 g carbohydrate and 17 g fat.
How many calories are in 3 × oz (339 g) of Australian Wagyu top loin steak/roast?
3 × oz (339 g) of Australian Wagyu top loin steak/roast has 1122 kcal, with 57 g protein, 0.4 g carbohydrate and 99 g fat.
How many calories are in 4 × oz (452 g) of Australian Wagyu top loin steak/roast?
4 × oz (452 g) of Australian Wagyu top loin steak/roast has 1496 kcal, with 77 g protein, 0.6 g carbohydrate and 132 g fat.
Source: USDA FoodData Central 171736 · per 100 g · carbohydrate per EU label, fibre excluded
