Foods / D

Ash gourd

D
Nutrition Facts
Per 100 g
Calories17
Total Fat0.1g
Total Carbohydrate2.8g
Dietary Fibre3.4g
Total Sugars—g
Protein0.8g

How many calories are in Ash gourd?

How many calories are in 100 g of Ash gourd?

100 g of Ash gourd has 17 kcal, with 0.8 g protein, 2.8 g carbohydrate and 0.1 g fat.

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Data source: IFCT (India) · IFCT D001
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