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Alfavaca

Calories & nutrition facts

28
calorieskcal per 100 g
Protein2.7 g
Carbs1.1 g
Fat0.5 g
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Nutrition facts

Per 100 g% DV
  • Calories 28 kcal —
  • Protein 2.7 g 5%
  • Carbohydrate 1.1 g 0%
  • Fat 0.5 g 1%
  • Fibre 4.1 g 15%

Questions about Alfavaca

What is alfavaca?

Alfavaca is a name for basil used in Portuguese- and Spanish-speaking cuisines. It is an aromatic herb eaten fresh or cooked, with a flavour that can be sweet, peppery or clove-like.

How should you store fresh alfavaca?

Trim the stem ends and stand the sprigs in a glass with a little water, loosely covered, at room temperature. Keep the leaves dry and away from a cold fridge, which can blacken them.

When should you add alfavaca to a hot dish?

Stir chopped fresh leaves into soups, sauces or stews in the last minute of cooking, or scatter them over the dish just before serving. Long cooking dulls their aroma.

Can you use alfavaca to make pesto?

Yes. Blend the leaves with garlic, toasted pine nuts, grated hard cheese and olive oil; add the oil gradually for a smooth sauce. Use it with pasta, or spread it on bread.

What can you use instead of alfavaca?

Fresh basil is the closest substitute in recipes. If you have no basil, try a smaller amount of fresh oregano; its flavour is stronger and less sweet.

Can you freeze alfavaca?

Yes. Chop the leaves, pack them into an ice-cube tray and cover with water or olive oil before freezing. Add a frozen portion straight to soups or sauces; thawed leaves are best cooked rather than used as a garnish.

Source: tbca BRC0067B · per 100 g · carbohydrate per EU label, fibre excluded

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