Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 4 g 8%
- Carbohydrate 0.1 g 0%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.9 g 7%
- Sugars 0.1 g —
- Sodium 9 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 5.8 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.33 mg 19%
- Folate (B9) 87 µg 22%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 0.77 mg 4%
- Phosphorus 83 mg 7%
- Potassium 83 mg 2%
- Zinc 0.61 mg 6%
- Selenium 2.2 µg 4%
- Iodine 0.7 µg 0%
Questions about Alfalfa sprout
How many calories are in 100 g of Alfalfa sprout?
100 g of Alfalfa sprout has 24 kcal, with 4 g protein, 0.1 g carbohydrate and 0.4 g fat.
Source: FOODfiles (New Zealand) X1284 · per 100 g · carbohydrate per EU label, fibre excluded
