Know what’s on your plate

Dried basil

Calories & nutrition facts

242
calorieskcal per 100 g
Protein23 g
Carbs10 g
Fat4 g

Nutrition facts

Per 100 g% DV
  • Calories 242 kcal —
  • Protein 23 g 46%
  • Carbohydrate 10 g 4%
  • Fat 4 g 5%
  • Saturated fat 0.2 g 1%
  • Fibre 38 g 135%
  • Sugars 1.7 g —
  • Sodium 76 mg 3%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 37.1 µg 4%
  • Vitamin C 0.8 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 10.7 mg 71%
  • Vitamin K 1715 µg 1429%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 1.2 mg 92%
  • Niacin (B3) 4.9 mg 31%
  • Pantothenic acid (B5) 0.84 mg 17%
  • Vitamin B6 1.3 mg 79%
  • Folate (B9) 310 µg 78%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 2240 mg 172%
  • Iron 89.8 mg 499%
  • Magnesium 711 mg 169%
  • Phosphorus 274 mg 22%
  • Potassium 2630 mg 56%
  • Zinc 7.1 mg 65%
  • Copper 2.1 mg 233%
  • Manganese 9.8 mg 426%
  • Selenium 3 µg 5%

Questions about Dried basil

How many calories are in 100 g of Dried basil?

100 g of Dried basil has 242 kcal, with 23 g protein, 10 g carbohydrate and 4 g fat.

Source: Fineli (Finland) 33433 · per 100 g · carbohydrate per EU label, fibre excluded