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Pasta with tomato-based sauce, and added vegetables, home recipe

Kalorier og næringsindhold

104
kalorierkcal pr. 100 g
Protein3,7 g
Kulhydrat18 g
Fedt1,1 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 104 kcal —
  • Protein 3,7 g 7%
  • Kulhydrat 18 g 6%
  • Fedt 1,1 g 1%
  • Mættet fedt 0,2 g 1%
  • Kostfibre 1,8 g 6%
  • Sukkerarter 2,7 g —
  • Natrium 155 mg 7%
  • Kolesterol 1 mg 0%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 16 µg 2%
  • C-vitamin 5,8 mg 6%
  • D-vitamin 0 µg 0%
  • E-vitamin 0,97 mg 6%
  • K-vitamin 5,6 µg 5%
  • Thiamin (B1) 0,16 mg 13%
  • Riboflavin (B2) 0,12 mg 9%
  • Niacin (B3) 2,5 mg 16%
  • B6-vitamin 0,11 mg 6%
  • Folat (B9) 46 µg 12%
  • B12-vitamin 0 µg 0%
  • Kolin 9,8 mg 2%

Mineraler

  • Calcium 15 mg 1%
  • Jern 1 mg 6%
  • Magnesium 18 mg 4%
  • Fosfor 49 mg 4%
  • Kalium 175 mg 4%
  • Zink 0,38 mg 3%
  • Kobber 0,1 mg 11%
  • Selen 15,1 µg 27%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g1043,7 g18 g1,1 g
1 portion250 g2609,4 g45 g2,7 g
2 portioner500 g52019 g89 g5,3 g
½ portion125 g1304,7 g22 g1,3 g
3 portioner750 g78028 g133 g8 g
4 portioner1000 g104037 g178 g11 g
50 g50 g521,9 g8,9 g0,5 g
150 g150 g1565,6 g27 g1,6 g
200 g200 g2087,5 g36 g2,1 g

Spørgsmål om Pasta with tomato-based sauce, and added vegetables, home recipe

Hvor mange kalorier er der i 100 g Pasta with tomato-based sauce, and added vegetables, home recipe?

100 g Pasta with tomato-based sauce, and added vegetables, home recipe indeholder 104 kcal, 3,7 g protein, 18 g kulhydrat og 1,1 g fedt.

Hvor mange kalorier er der i 1 portion (250 g) Pasta with tomato-based sauce, and added vegetables, home recipe?

1 portion (250 g) Pasta with tomato-based sauce, and added vegetables, home recipe indeholder 260 kcal, 9,4 g protein, 45 g kulhydrat og 2,7 g fedt.

Hvor mange kalorier er der i 2 portioner (500 g) Pasta with tomato-based sauce, and added vegetables, home recipe?

2 portioner (500 g) Pasta with tomato-based sauce, and added vegetables, home recipe indeholder 520 kcal, 19 g protein, 89 g kulhydrat og 5,3 g fedt.

Hvor mange kalorier er der i ½ portion (125 g) Pasta with tomato-based sauce, and added vegetables, home recipe?

½ portion (125 g) Pasta with tomato-based sauce, and added vegetables, home recipe indeholder 130 kcal, 4,7 g protein, 22 g kulhydrat og 1,3 g fedt.

Hvor mange kalorier er der i 3 portioner (750 g) Pasta with tomato-based sauce, and added vegetables, home recipe?

3 portioner (750 g) Pasta with tomato-based sauce, and added vegetables, home recipe indeholder 780 kcal, 28 g protein, 133 g kulhydrat og 8 g fedt.

Hvor mange kalorier er der i 4 portioner (1000 g) Pasta with tomato-based sauce, and added vegetables, home recipe?

4 portioner (1000 g) Pasta with tomato-based sauce, and added vegetables, home recipe indeholder 1040 kcal, 37 g protein, 178 g kulhydrat og 11 g fedt.

Hvor mange kalorier er der i 50 g Pasta with tomato-based sauce, and added vegetables, home recipe?

50 g Pasta with tomato-based sauce, and added vegetables, home recipe indeholder 52 kcal, 1,9 g protein, 8,9 g kulhydrat og 0,5 g fedt.

Hvor mange kalorier er der i 150 g Pasta with tomato-based sauce, and added vegetables, home recipe?

150 g Pasta with tomato-based sauce, and added vegetables, home recipe indeholder 156 kcal, 5,6 g protein, 27 g kulhydrat og 1,6 g fedt.

Kilde: FNDDS (USDA) 58146302 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet