Få styr på, hvad der er på din tallerken
Minced meat hamburger patty, average of industrial products
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 214 kcal —
- Protein 15 g 30%
- Kulhydrat 8,9 g 3%
- Fedt 13 g 17%
- Mættet fedt 4,7 g 23%
- Kostfibre 0,6 g 2%
- Sukkerarter 0,9 g —
- Natrium 509 mg 22%
- Kolesterol 38,8 mg 13%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 9,4 µg 1%
- C-vitamin 0,37 mg 0%
- D-vitamin 0,24 µg 1%
- E-vitamin 0,35 mg 2%
- K-vitamin 14,6 µg 12%
- Thiamin (B1) 0,28 mg 24%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 2,9 mg 18%
- B6-vitamin 0,22 mg 13%
- Folat (B9) 14,2 µg 4%
- B12-vitamin 0,44 µg 18%
Mineraler
- Calcium 21,9 mg 2%
- Jern 1,3 mg 7%
- Magnesium 37,3 mg 9%
- Fosfor 147 mg 12%
- Kalium 378 mg 8%
- Zink 1,3 mg 12%
- Kobber 0,08 mg 9%
- Mangan 0,14 mg 6%
- Selen 9,7 µg 18%
- Jod 4,4 µg 3%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 15 g | 8,9 g | 13 g |
| 50 g | 50 g | 107 | 7,4 g | 4,4 g | 6,6 g |
| 150 g | 150 g | 321 | 22 g | 13 g | 20 g |
| 200 g | 200 g | 428 | 30 g | 18 g | 26 g |
| 250 g | 250 g | 535 | 37 g | 22 g | 33 g |
Lignende madvarer
- Minced meat hamburger patty hk233 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
- Minced meat hamburger patty atria191 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Lean steak mince patty197 kcal / 100 g
- Beef mince patty252 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Pork mince patty243 kcal / 100 g
- Beef mince patty fried without fat213 kcal / 100 g
Spørgsmål om Minced meat hamburger patty, average of industrial products
Hvor mange kalorier er der i 100 g Minced meat hamburger patty, average of industrial products?
100 g Minced meat hamburger patty, average of industrial products indeholder 214 kcal, 15 g protein, 8,9 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 50 g Minced meat hamburger patty, average of industrial products?
50 g Minced meat hamburger patty, average of industrial products indeholder 107 kcal, 7,4 g protein, 4,4 g kulhydrat og 6,6 g fedt.
Hvor mange kalorier er der i 150 g Minced meat hamburger patty, average of industrial products?
150 g Minced meat hamburger patty, average of industrial products indeholder 321 kcal, 22 g protein, 13 g kulhydrat og 20 g fedt.
Hvor mange kalorier er der i 200 g Minced meat hamburger patty, average of industrial products?
200 g Minced meat hamburger patty, average of industrial products indeholder 428 kcal, 30 g protein, 18 g kulhydrat og 26 g fedt.
Hvor mange kalorier er der i 250 g Minced meat hamburger patty, average of industrial products?
250 g Minced meat hamburger patty, average of industrial products indeholder 535 kcal, 37 g protein, 22 g kulhydrat og 33 g fedt.
Kilde: Fineli (Finland) 33609 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet