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Fish sandwich, fried, from fast food, with cheese
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 252 kcal —
- Protein 15 g 31%
- Kulhydrat 22 g 8%
- Fedt 11 g 14%
- Mættet fedt 4,3 g 22%
- Kostfibre 0,8 g 3%
- Sukkerarter 3,1 g —
- Natrium 537 mg 23%
- Kolesterol 42 mg 14%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 45 µg 5%
- C-vitamin 0,5 mg 1%
- D-vitamin 0,8 µg 4%
- E-vitamin 0,98 mg 7%
- K-vitamin 10,4 µg 9%
- Thiamin (B1) 0,26 mg 22%
- Riboflavin (B2) 0,21 mg 16%
- Niacin (B3) 3,6 mg 22%
- B6-vitamin 0,17 mg 10%
- Folat (B9) 50 µg 13%
- B12-vitamin 1,1 µg 47%
- Kolin 43,7 mg 8%
Mineraler
- Calcium 187 mg 14%
- Jern 1,7 mg 9%
- Magnesium 25 mg 6%
- Fosfor 239 mg 19%
- Kalium 218 mg 5%
- Zink 0,9 mg 8%
- Kobber 0,06 mg 7%
- Selen 27,1 µg 49%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 15 g | 22 g | 11 g |
| 1 portion | 302 g | 761 | 46 g | 67 g | 33 g |
| 2 portioner | 604 g | 1522 | 92 g | 133 g | 66 g |
| ½ portion | 151 g | 381 | 23 g | 33 g | 17 g |
| 3 portioner | 906 g | 2283 | 138 g | 200 g | 99 g |
| 4 portioner | 1208 g | 3044 | 185 g | 266 g | 132 g |
| 50 g | 50 g | 126 | 7,6 g | 11 g | 5,5 g |
| 150 g | 150 g | 378 | 23 g | 33 g | 16 g |
| 200 g | 200 g | 504 | 31 g | 44 g | 22 g |
| 250 g | 250 g | 630 | 38 g | 55 g | 27 g |
Lignende madvarer
- Fish sandwich from fast food235 kcal / 100 g
- Fish sandwich on white bun with cheese252 kcal / 100 g
- Chicken fillet sandwich from fast food with cheese291 kcal / 100 g
- Chicken fillet sandwich from fast food281 kcal / 100 g
- Fiskesandwich med ostfastfood, sandwich og burgere, med tartarsauce og ost279 kcal / 100 g
- Fried seafood sandwich234 kcal / 100 g
- Sandwich med fisk salat og dressing fastfood203 kcal / 100 g
- Fiskefilet paneret friturestegt fastfood284 kcal / 100 g
- Tuna salad sandwich on white with cheese233 kcal / 100 g
- Cheese sandwich reduced fat cheese on wheat bread254 kcal / 100 g
Spørgsmål om Fish sandwich, fried, from fast food, with cheese
Hvor mange kalorier er der i 100 g Fish sandwich, fried, from fast food, with cheese?
100 g Fish sandwich, fried, from fast food, with cheese indeholder 252 kcal, 15 g protein, 22 g kulhydrat og 11 g fedt.
Hvor mange kalorier er der i 1 portion (302 g) Fish sandwich, fried, from fast food, with cheese?
1 portion (302 g) Fish sandwich, fried, from fast food, with cheese indeholder 761 kcal, 46 g protein, 67 g kulhydrat og 33 g fedt.
Hvor mange kalorier er der i 2 portioner (604 g) Fish sandwich, fried, from fast food, with cheese?
2 portioner (604 g) Fish sandwich, fried, from fast food, with cheese indeholder 1522 kcal, 92 g protein, 133 g kulhydrat og 66 g fedt.
Hvor mange kalorier er der i ½ portion (151 g) Fish sandwich, fried, from fast food, with cheese?
½ portion (151 g) Fish sandwich, fried, from fast food, with cheese indeholder 381 kcal, 23 g protein, 33 g kulhydrat og 17 g fedt.
Hvor mange kalorier er der i 3 portioner (906 g) Fish sandwich, fried, from fast food, with cheese?
3 portioner (906 g) Fish sandwich, fried, from fast food, with cheese indeholder 2283 kcal, 138 g protein, 200 g kulhydrat og 99 g fedt.
Hvor mange kalorier er der i 4 portioner (1208 g) Fish sandwich, fried, from fast food, with cheese?
4 portioner (1208 g) Fish sandwich, fried, from fast food, with cheese indeholder 3044 kcal, 185 g protein, 266 g kulhydrat og 132 g fedt.
Hvor mange kalorier er der i 50 g Fish sandwich, fried, from fast food, with cheese?
50 g Fish sandwich, fried, from fast food, with cheese indeholder 126 kcal, 7,6 g protein, 11 g kulhydrat og 5,5 g fedt.
Hvor mange kalorier er der i 150 g Fish sandwich, fried, from fast food, with cheese?
150 g Fish sandwich, fried, from fast food, with cheese indeholder 378 kcal, 23 g protein, 33 g kulhydrat og 16 g fedt.
Kilde: FNDDS (USDA) 27550100 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
