식탁에 무엇이 올라왔는지 확인하세요

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted

칼로리 및 영양 정보

153

칼로리kcal 기준 100 g

단백질19 g

탄수화물0.6 g

지방8.1 g

칼로리 비율

영양 정보

기준 100 g% 1일 기준치

칼로리 153 kcal —
단백질 19 g 39%
탄수화물 0.6 g 0%
지방 8.1 g 10%
식이섬유 0.5 g 2%

1회 제공량별 칼로리

1회 제공량	중량	칼로리	단백질	탄수화물	지방
100 g	100 g	153	19 g	0.6 g	8.1 g
50 g	50 g	77	9.7 g	0.3 g	4 g
150 g	150 g	230	29 g	0.9 g	12 g
200 g	200 g	306	39 g	1.2 g	16 g
250 g	250 g	383	49 g	1.5 g	20 g

비슷한 식품

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 관련 질문

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 100 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 100 g에는 153 kcal, 단백질 19 g, 탄수화물 0.6 g, 지방 8.1 g이 들어 있습니다.

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 50 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 50 g에는 77 kcal, 단백질 9.7 g, 탄수화물 0.3 g, 지방 4 g이 들어 있습니다.

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 150 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 150 g에는 230 kcal, 단백질 29 g, 탄수화물 0.9 g, 지방 12 g이 들어 있습니다.

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 200 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 200 g에는 306 kcal, 단백질 39 g, 탄수화물 1.2 g, 지방 16 g이 들어 있습니다.

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 250 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted 250 g에는 383 kcal, 단백질 49 g, 탄수화물 1.5 g, 지방 20 g이 들어 있습니다.

출처: tbca BRC0405E · 100 g 기준 · EU 식품 표시 기준 탄수화물, 식이섬유 제외