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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted

칼로리 및 영양 정보

283
칼로리kcal 기준 100 g
단백질23 g
탄수화물15 g
지방14 g

영양 정보

기준 100 g% 1일 기준치
  • 칼로리 283 kcal —
  • 단백질 23 g 47%
  • 탄수화물 15 g 5%
  • 지방 14 g 18%
  • 식이섬유 1 g 3%

1회 제공량별 칼로리

1회 제공량중량칼로리단백질탄수화물지방
100 g100 g28323 g15 g14 g
50 g50 g14212 g7.4 g7.2 g
150 g150 g42535 g22 g22 g
200 g200 g56647 g29 g29 g
250 g250 g70858 g37 g36 g

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 관련 질문

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 100 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 100 g에는 283 kcal, 단백질 23 g, 탄수화물 15 g, 지방 14 g이 들어 있습니다.

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 50 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 50 g에는 142 kcal, 단백질 12 g, 탄수화물 7.4 g, 지방 7.2 g이 들어 있습니다.

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 150 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 150 g에는 425 kcal, 단백질 35 g, 탄수화물 22 g, 지방 22 g이 들어 있습니다.

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 200 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 200 g에는 566 kcal, 단백질 47 g, 탄수화물 29 g, 지방 29 g이 들어 있습니다.

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 250 g에는 칼로리가 얼마나 들어 있나요?

Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted 250 g에는 708 kcal, 단백질 58 g, 탄수화물 37 g, 지방 36 g이 들어 있습니다.

출처: tbca BRC0441E · 100 g 기준 · EU 식품 표시 기준 탄수화물, 식이섬유 제외