Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil

Question 1

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 100 g에는 칼로리가 얼마나 들어 있나요?

Accepted Answer

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 100 g에는 171 kcal, 단백질 16 g, 탄수화물 4.2 g, 지방 9.8 g이 들어 있습니다.

Question 2

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 50 g에는 칼로리가 얼마나 들어 있나요?

Accepted Answer

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 50 g에는 86 kcal, 단백질 8.2 g, 탄수화물 2.1 g, 지방 4.9 g이 들어 있습니다.

Question 3

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 150 g에는 칼로리가 얼마나 들어 있나요?

Accepted Answer

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 150 g에는 257 kcal, 단백질 25 g, 탄수화물 6.3 g, 지방 15 g이 들어 있습니다.

Question 4

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 200 g에는 칼로리가 얼마나 들어 있나요?

Accepted Answer

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 200 g에는 342 kcal, 단백질 33 g, 탄수화물 8.4 g, 지방 20 g이 들어 있습니다.

Question 5

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 250 g에는 칼로리가 얼마나 들어 있나요?

Accepted Answer

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 250 g에는 428 kcal, 단백질 41 g, 탄수화물 11 g, 지방 25 g이 들어 있습니다.

영양 정보

1회 제공량별 칼로리

비슷한 식품

Fish, freshwater, fillet, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt, Brazil 관련 질문

1회 제공량	중량	칼로리	단백질	탄수화물	지방
100 g	100 g	171	16 g	4.2 g	9.8 g
50 g	50 g	86	8.2 g	2.1 g	4.9 g
150 g	150 g	257	25 g	6.3 g	15 g
200 g	200 g	342	33 g	8.4 g	20 g
250 g	250 g	428	41 g	11 g	25 g