Dishes / Saltfish
Saltfish
Cured and salted cod that is rehydrated and cooked, serving as a staple protein source.
Nutrition
Saltfish has no single agency row. Across 10 recipes Calori has worked out, a serving lands between 276 and 1750 kcal. That is a range, not one number.
Recipes for Saltfish
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
1 h 15 min
Saltfish Run Down
1 h 40 min
Saltfish Buljol
50 min
Saltfish and rice cookup
🍽️
Sautéed cabbage with saltfish
1 h
Ackee and saltfish
20 min
Ackee and Saltfish - Jamaican
Bake and Saltfish: A classic Caribbean breakfast
🍽️
40 min
Ackee and Saltfish : La Recette du Plat National de la Jamaïque
🍽️
Holiday Appetizer: Fried Plantain Cups + Saltfish Filling
🍽️
1 h
Abon Ikan Asin - fried salted fish
🍽️
1 h
Bacalhau à Brás (Salt Cod with Eggs and Potatoes)
🍽️
24 h 55 min
Bacalao a la Vizcaina (Basque Style Stewed Salted Cod)
🍽️
1 h
Ikan Asin Pedas - Spicy salted fish
🍽️
1 h
Jambal Asin Masak Santan - fried fish in coconut milk
