Saltfish Buljol
This saltfish buljol recipe is a quick and flavorful Caribbean dish made with salted cod, fresh veggies, and herbs. Perfect for breakfast or brunch, especially when paired with bake or provision.
1 h 40 min6 servings398 kcal
Ingredients
- 1 pound saltfish
- 1/2 cup chopped tomatoes
- 1/2 cup chopped onions
- 1/4 teaspoon black pepper
- 3 tablespoons olive oil
- 1/2 cup chopped scallion
Instructions
- 1
Place saltfish in water (make sure water covers fish) and let soak for 15 minutes, throw off water and re-soak for another 15 mins. (Taste fish to see if still too salty, if yes repeat) You can also try "boiling" method. See Notes
- 2
Chip saltfish into small pieces
- 3
Mix everything together: tomato, onion and olive oil
- 4
Add saltfish
- 5
Add saltfish to sliced bake.
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