Dishes / Pupusas
Pupusas
Thick corn tortillas stuffed with cheese, beans, or meat, often served with salsa.

Nutrition
Pupusas has no single agency row. Across 6 recipes Calori has worked out, a serving lands between 108 and 512 kcal. That is a range, not one number.
Recipes for Pupusas
Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.
20 min
Pupusas
30 min
Pupusas Recipe
1 h
Pupusas Recipe (+ VIDEO)
15 min
Arepas
40 min
Arepas con Queso
30 min
Arepas de Queso Colombianas
1 h 15 min
Cómo hacer pupusas salvadoreñas tradicionales paso a paso
🍽️
45 min
Black Bean, Sweet Plantains + Avocado Arepas
40 min
Sawa ke chawal ki tikki and vada
Bajra Gur Roti Recipe
🍽️
40 min
Sabudana thalipeeth recipe