Pupusas

5g protein · 20 min · 157 kcal

Pupusas

This homemade pupusas recipe uses simple masa dough and can be filled with cheese, beans, chicken, or veggies. Quick, budget-friendly, and extra delicious when served with curtido or salsa.

20 min6 servings157 kcal

Ingredients

  • 2 cups masa harina (corn flour)*
  • 1 1/2 cups warm water
  • 1/2 teaspoon kosher salt
  • 1/3 cup shredded cheese ((I used a mexican blend of cheeses))
  • oil

Instructions

  1. 1

    Combine the masa, water and salt in a bowl and stir to combine into a dough.

  2. 2

    Divide the mixture into 6 balls and flatten each one into a 3 inch disk.

  3. 3

    Place 1 tablespoon of shredded cheese in the center of the disk and carefully fold in the edges to enclose the cheese.

  4. 4

    Flatten the disk, covering the cheese and form into 1/4 inch thick disks (about 5-6 inches across).

  5. 5

    Heat 2 tablespoons of oil in a large saute pan. Add 2-3 pupusas at a time and cook for 4-5 minutes on each side for a total of 8-10 minutes.

  6. 6

    Serve with slaw, guacamole, crema and/or salsa.

Calori is writing the cooking notes for this recipe…

Cook it from the original

This recipe comes from weelicious.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on weelicious.comOpens in a new tab
Calori App Free download Install