Dishes / Mofongo de Ropa Vieja

Mofongo de Ropa Vieja

Mashed plantain mofongo cavity filled with shredded, tomato-braised flank steak.

Mofongo de Ropa Vieja

Nutrition

Mofongo de Ropa Vieja has no single agency row. Across 19 recipes Calori has worked out, a serving lands between 68 and 690 kcal. That is a range, not one number.

Recipes for Mofongo de Ropa Vieja

Calories per serving worked out by Calori. The card opens the cook’s page — ingredients and steps stay there.

Mofongo
Mofongo
196flavors.com
3 h 15 min
Mofongo
Mofongo
196flavors.com
3 h 15 min
Mofongo
Mofongo
196flavors.com
3 h 15 min
Mofongo
Mofongo
antojandoando.com
20 min
Puerto Rican Mofongo
Puerto Rican Mofongo
foodmetamorphosis.com
15 min · 651 kcal per serving
Mofongo Puertorriqueño
Mofongo Puertorriqueño
foodmetamorphosis.com
15 min · 651 kcal per serving
Guilt Free Mofongo (It's almost FAT FREE!)
Guilt Free Mofongo (It's almost FAT FREE!)
delishdlites.com
Trifongo (A Mofongo Variation)
Trifongo (A Mofongo Variation)
foodmetamorphosis.com
40 min · 475 kcal per serving
Mofongo [Video+Recipe] Garlicky Fried Plantain
Mofongo [Video+Recipe] Garlicky Fried Plantain
dominicancooking.com
50 min · 659 kcal per serving
Ropa Vieja
Ropa Vieja
196flavors.com
1 h 45 min
Ropa Vieja
Ropa Vieja
everylittlecrumb.com
8 h 15 min · 464 kcal per serving
Ropa Vieja
Ropa Vieja
gourmet.cl
2 h
Air Fryer Mofongo [Video+Recipe] Light and Tasty
Air Fryer Mofongo [Video+Recipe] Light and Tasty
dominicancooking.com
50 min · 690 kcal per serving
Carne Desmechada o Ropa Vieja Recipe (Shredded Beef)
Carne Desmechada o Ropa Vieja Recipe (Shredded Beef)
mycolombianrecipes.com
1 h 30 min · 316 kcal per serving
Cuban Ropa Vieja Recipe
Cuban Ropa Vieja Recipe
borrowedbites.com
8 h 20 min · 411 kcal per serving
Cuban Ropa Vieja Recipe
Cuban Ropa Vieja Recipe
lemonblossoms.com
1 h 40 min · 354 kcal per serving
Cuban Ropa Vieja Recipe
Cuban Ropa Vieja Recipe
thewanderlustkitchen.com
3 h · 454 kcal per serving
Receta de Carne Desmechada o Ropa Vieja
Receta de Carne Desmechada o Ropa Vieja
mycolombianrecipes.com
Ultimate Ropa Vieja
Ultimate Ropa Vieja
daringgourmet.com
4 h 45 min · 306 kcal per serving
🍽️
Ropa Vieja Recipe (Cuban Shredded Beef)
asassyspoon.com
2 h 25 min · 419 kcal per serving
Ropa Vieja Recipe (Cuban Shredded Beef)
Ropa Vieja Recipe (Cuban Shredded Beef)
littlespicejar.com
8 h 25 min · 245 kcal per serving
Ropa Vieja: Slow Cooker Recipe
Ropa Vieja: Slow Cooker Recipe
nospoonnecessary.com
7 h 15 min · 242 kcal per serving
Authentic Cuban Ropa Vieja with Flank Steak
Authentic Cuban Ropa Vieja with Flank Steak
foodfidelity.com
5 h 15 min · 326 kcal per serving
Ropa Vieja (Shredded Beef) Sliders
Ropa Vieja (Shredded Beef) Sliders
delishdlites.com
8 h 25 min
🍽️
Tostones Rellenos (Cuban Stuffed Plantain Cups)
asassyspoon.com
20 min · 68 kcal per serving
🍽️
Fufu de Platano (Cuban Boiled Mashed Plantains)
asassyspoon.com
45 min · 550 kcal per serving
🍽️
Holiday Appetizer: Fried Plantain Cups + Saltfish Filling
alicaspepperpot.com
🍽️
Homemade Cuban Papas Rellenas with Beef Picadillo
asassyspoon.com
3 h 45 min · 263 kcal per serving
🍽️
Authentic Boliche Mechado (Cuban-Style Pot Roast)
asassyspoon.com
4 h 50 min · 491 kcal per serving