Carne Desmechada o Ropa Vieja Recipe (Shredded Beef)

⏱️ 1h 30m 👥 4 servings 📊 Hard
Colombian main course
Carne Desmechada o Ropa Vieja Recipe (Shredded Beef)
Nutrition per Serving
316
Calories
49g
Protein
1g
Carbs
11g
Fat

Cooking flank Steak this way is ideal when you want to prepare a dish ahead of time. Carne Desmechada or Ropa Vieja is another popular recipe in Colombia and Latin America.

📝 Ingredients

  • 2 pounds flank steak
  • 9 cups water
  • 1 teaspoon salt
  • 1/2 teaspoon fresh ground pepper
  • 1 teaspoon tomato paste
  • 3 tablespoons vegetable oil
  • 1 cup chopped scallions
  • 1 clove garlic minced
  • 1 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 2 cups diced tomato

👨‍🍳 Instructions

  1. 1In a pot, place the flank steak, water, salt and pepper. Cook over medium heat for about 1 hour and 15 minutes or until the meat is cooked.
  2. 2Mean while to make the hogao: Heat the oil in a saucepan, add the tomatoes, scallions, garlic, ground cumin and cook gently for 10 minutes, stirring until softened.
  3. 3Reduce the heat to low, add the salt and , cook for 10 minutes more, stirring occasionally until the sauce has thickened. Check and adjust the seasoning.
  4. 4Measure 1 cup of the liquid used to cook the meat. Set aside.
  5. 5Remove the beef from the pot, let it cool and shred with a fork or your hands.
  6. 6In a saucepan, place the shredded beef, hogao, tomato paste and 1 cup of beef liquid. Cook for 6 to 8 minutes, stirring occasionally.
  7. 7Serve hot over white rice or arepa.

About the Chef & Original Recipe

This recipe was published by mycolombianrecipes.com. Visit the original source for step-by-step photos, chef notes and additional details.