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Pasta with cream sauce, seafood, and added vegetables, home recipe
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 141 kcal —
- Protéines 5.8 g 12%
- Glucides 16.2 g 6%
- Lipides 5.1 g 7%
- Acides gras saturés 2.7 g 13%
- Fibres 1.1 g 4%
- Sucres 0.9 g —
- Sodium 210 mg 9%
- Cholestérol 27 mg 9%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 51 µg 6%
- Vitamine C 4.4 mg 5%
- Vitamine D 0.2 µg 1%
- Vitamine E 0.26 mg 2%
- Vitamine K 0.8 µg 1%
- Thiamine (B1) 0.15 mg 13%
- Riboflavine (B2) 0.12 mg 9%
- Niacine (B3) 1.1 mg 7%
- Vitamine B6 0.05 mg 3%
- Folates (B9) 42 µg 11%
- Vitamine B12 0.9 µg 38%
- Choline 14.9 mg 3%
Minéraux
- Calcium 34 mg 3%
- Fer 0.92 mg 5%
- Magnésium 15 mg 4%
- Phosphore 74 mg 6%
- Potassium 95 mg 2%
- Zinc 0.51 mg 5%
- Cuivre 0.09 mg 10%
- Sélénium 19.6 µg 36%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 5.8 g | 16.2 g | 5.1 g |
| 1 portion | 250 g | 353 | 14.6 g | 40.5 g | 12.8 g |
| 2 portions | 500 g | 705 | 29.2 g | 81 g | 25.7 g |
| ½ portion | 125 g | 176 | 7.3 g | 20.3 g | 6.4 g |
| 3 portions | 750 g | 1058 | 43.7 g | 121.5 g | 38.5 g |
| 4 portions | 1000 g | 1410 | 58.3 g | 162 g | 51.3 g |
| 50 g | 50 g | 71 | 2.9 g | 8.1 g | 2.6 g |
| 150 g | 150 g | 212 | 8.7 g | 24.3 g | 7.7 g |
| 200 g | 200 g | 282 | 11.7 g | 32.4 g | 10.3 g |
Questions sur : Pasta with cream sauce, seafood, and added vegetables, home recipe
Combien de calories dans 100 g de pasta with cream sauce, seafood, and added vegetables, home recipe ?
100 g de pasta with cream sauce, seafood, and added vegetables, home recipe : 141 kcal, 5.8 g de protéines, 16.2 g de glucides et 5.1 g de lipides.
Combien de calories dans 1 portion (250 g) de pasta with cream sauce, seafood, and added vegetables, home recipe ?
1 portion (250 g) de pasta with cream sauce, seafood, and added vegetables, home recipe : 353 kcal, 14.6 g de protéines, 40.5 g de glucides et 12.8 g de lipides.
Combien de calories dans 2 portions (500 g) de pasta with cream sauce, seafood, and added vegetables, home recipe ?
2 portions (500 g) de pasta with cream sauce, seafood, and added vegetables, home recipe : 705 kcal, 29.2 g de protéines, 81 g de glucides et 25.7 g de lipides.
Combien de calories dans ½ portion (125 g) de pasta with cream sauce, seafood, and added vegetables, home recipe ?
½ portion (125 g) de pasta with cream sauce, seafood, and added vegetables, home recipe : 176 kcal, 7.3 g de protéines, 20.3 g de glucides et 6.4 g de lipides.
Combien de calories dans 3 portions (750 g) de pasta with cream sauce, seafood, and added vegetables, home recipe ?
3 portions (750 g) de pasta with cream sauce, seafood, and added vegetables, home recipe : 1058 kcal, 43.7 g de protéines, 121.5 g de glucides et 38.5 g de lipides.
Combien de calories dans 4 portions (1000 g) de pasta with cream sauce, seafood, and added vegetables, home recipe ?
4 portions (1000 g) de pasta with cream sauce, seafood, and added vegetables, home recipe : 1410 kcal, 58.3 g de protéines, 162 g de glucides et 51.3 g de lipides.
Combien de calories dans 50 g de pasta with cream sauce, seafood, and added vegetables, home recipe ?
50 g de pasta with cream sauce, seafood, and added vegetables, home recipe : 71 kcal, 2.9 g de protéines, 8.1 g de glucides et 2.6 g de lipides.
Combien de calories dans 150 g de pasta with cream sauce, seafood, and added vegetables, home recipe ?
150 g de pasta with cream sauce, seafood, and added vegetables, home recipe : 212 kcal, 8.7 g de protéines, 24.3 g de glucides et 7.7 g de lipides.
Source : FNDDS (USDA) 58146452 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues