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Pasta with cream sauce, seafood, and added vegetables, ready-to-heat
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 154 kcal —
- Protéines 5.7 g 11%
- Glucides 15.9 g 6%
- Lipides 6.8 g 9%
- Acides gras saturés 2.9 g 14%
- Fibres 1 g 4%
- Sucres 0.8 g —
- Sodium 346 mg 15%
- Cholestérol 26 mg 9%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 50 µg 6%
- Vitamine C 4.3 mg 5%
- Vitamine D 0.2 µg 1%
- Vitamine E 0.6 mg 4%
- Vitamine K 2.6 µg 2%
- Thiamine (B1) 0.15 mg 12%
- Riboflavine (B2) 0.11 mg 9%
- Niacine (B3) 1.1 mg 7%
- Vitamine B6 0.04 mg 3%
- Folates (B9) 41 µg 10%
- Vitamine B12 0.88 µg 37%
- Choline 14.6 mg 3%
Minéraux
- Calcium 33 mg 3%
- Fer 0.91 mg 5%
- Magnésium 15 mg 4%
- Phosphore 72 mg 6%
- Potassium 93 mg 2%
- Zinc 0.5 mg 5%
- Cuivre 0.09 mg 10%
- Sélénium 19.2 µg 35%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 5.7 g | 15.9 g | 6.8 g |
| 1 portion | 411 g | 633 | 23.5 g | 65.5 g | 28.1 g |
| 2 portions | 822 g | 1266 | 46.9 g | 130.9 g | 56.1 g |
| ½ portion | 205.5 g | 316 | 11.7 g | 32.7 g | 14 g |
| 3 portions | 1233 g | 1899 | 70.4 g | 196.4 g | 84.2 g |
| 4 portions | 1644 g | 2532 | 93.9 g | 261.9 g | 112.3 g |
| 50 g | 50 g | 77 | 2.9 g | 8 g | 3.4 g |
| 150 g | 150 g | 231 | 8.6 g | 23.9 g | 10.2 g |
| 200 g | 200 g | 308 | 11.4 g | 31.9 g | 13.7 g |
| 250 g | 250 g | 385 | 14.3 g | 39.8 g | 17.1 g |
Questions sur : Pasta with cream sauce, seafood, and added vegetables, ready-to-heat
Combien de calories dans 100 g de pasta with cream sauce, seafood, and added vegetables, ready-to-heat ?
100 g de pasta with cream sauce, seafood, and added vegetables, ready-to-heat : 154 kcal, 5.7 g de protéines, 15.9 g de glucides et 6.8 g de lipides.
Combien de calories dans 1 portion (411 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat ?
1 portion (411 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat : 633 kcal, 23.5 g de protéines, 65.5 g de glucides et 28.1 g de lipides.
Combien de calories dans 2 portions (822 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat ?
2 portions (822 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat : 1266 kcal, 46.9 g de protéines, 130.9 g de glucides et 56.1 g de lipides.
Combien de calories dans ½ portion (205.5 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat ?
½ portion (205.5 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat : 316 kcal, 11.7 g de protéines, 32.7 g de glucides et 14 g de lipides.
Combien de calories dans 3 portions (1233 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat ?
3 portions (1233 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat : 1899 kcal, 70.4 g de protéines, 196.4 g de glucides et 84.2 g de lipides.
Combien de calories dans 4 portions (1644 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat ?
4 portions (1644 g) de pasta with cream sauce, seafood, and added vegetables, ready-to-heat : 2532 kcal, 93.9 g de protéines, 261.9 g de glucides et 112.3 g de lipides.
Combien de calories dans 50 g de pasta with cream sauce, seafood, and added vegetables, ready-to-heat ?
50 g de pasta with cream sauce, seafood, and added vegetables, ready-to-heat : 77 kcal, 2.9 g de protéines, 8 g de glucides et 3.4 g de lipides.
Combien de calories dans 150 g de pasta with cream sauce, seafood, and added vegetables, ready-to-heat ?
150 g de pasta with cream sauce, seafood, and added vegetables, ready-to-heat : 231 kcal, 8.6 g de protéines, 23.9 g de glucides et 10.2 g de lipides.
Source : FNDDS (USDA) 58146453 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues