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Pasta with cream sauce, seafood, and added vegetables, restaurant
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 191 kcal —
- Protéines 5.4 g 11%
- Glucides 15 g 5%
- Lipides 11.6 g 15%
- Acides gras saturés 3.4 g 17%
- Fibres 1 g 4%
- Sucres 0.8 g —
- Sodium 525 mg 23%
- Cholestérol 25 mg 8%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 47 µg 5%
- Vitamine C 4 mg 4%
- Vitamine D 0.1 µg 1%
- Vitamine E 1.5 mg 10%
- Vitamine K 7.6 µg 6%
- Thiamine (B1) 0.14 mg 12%
- Riboflavine (B2) 0.11 mg 8%
- Niacine (B3) 1 mg 6%
- Vitamine B6 0.04 mg 3%
- Folates (B9) 39 µg 10%
- Vitamine B12 0.83 µg 35%
- Choline 13.7 mg 2%
Minéraux
- Calcium 32 mg 2%
- Fer 0.86 mg 5%
- Magnésium 14 mg 3%
- Phosphore 68 mg 5%
- Potassium 88 mg 2%
- Zinc 0.47 mg 4%
- Cuivre 0.08 mg 9%
- Sélénium 18.1 µg 33%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 5.4 g | 15 g | 11.6 g |
| 1 portion | 250 g | 478 | 13.5 g | 37.4 g | 28.9 g |
| 2 portions | 500 g | 955 | 26.9 g | 74.9 g | 57.9 g |
| ½ portion | 125 g | 239 | 6.7 g | 18.7 g | 14.5 g |
| 3 portions | 750 g | 1433 | 40.4 g | 112.3 g | 86.8 g |
| 4 portions | 1000 g | 1910 | 53.8 g | 149.7 g | 115.7 g |
| 50 g | 50 g | 96 | 2.7 g | 7.5 g | 5.8 g |
| 150 g | 150 g | 287 | 8.1 g | 22.5 g | 17.4 g |
| 200 g | 200 g | 382 | 10.8 g | 29.9 g | 23.1 g |
Questions sur : Pasta with cream sauce, seafood, and added vegetables, restaurant
Combien de calories dans 100 g de pasta with cream sauce, seafood, and added vegetables, restaurant ?
100 g de pasta with cream sauce, seafood, and added vegetables, restaurant : 191 kcal, 5.4 g de protéines, 15 g de glucides et 11.6 g de lipides.
Combien de calories dans 1 portion (250 g) de pasta with cream sauce, seafood, and added vegetables, restaurant ?
1 portion (250 g) de pasta with cream sauce, seafood, and added vegetables, restaurant : 478 kcal, 13.5 g de protéines, 37.4 g de glucides et 28.9 g de lipides.
Combien de calories dans 2 portions (500 g) de pasta with cream sauce, seafood, and added vegetables, restaurant ?
2 portions (500 g) de pasta with cream sauce, seafood, and added vegetables, restaurant : 955 kcal, 26.9 g de protéines, 74.9 g de glucides et 57.9 g de lipides.
Combien de calories dans ½ portion (125 g) de pasta with cream sauce, seafood, and added vegetables, restaurant ?
½ portion (125 g) de pasta with cream sauce, seafood, and added vegetables, restaurant : 239 kcal, 6.7 g de protéines, 18.7 g de glucides et 14.5 g de lipides.
Combien de calories dans 3 portions (750 g) de pasta with cream sauce, seafood, and added vegetables, restaurant ?
3 portions (750 g) de pasta with cream sauce, seafood, and added vegetables, restaurant : 1433 kcal, 40.4 g de protéines, 112.3 g de glucides et 86.8 g de lipides.
Combien de calories dans 4 portions (1000 g) de pasta with cream sauce, seafood, and added vegetables, restaurant ?
4 portions (1000 g) de pasta with cream sauce, seafood, and added vegetables, restaurant : 1910 kcal, 53.8 g de protéines, 149.7 g de glucides et 115.7 g de lipides.
Combien de calories dans 50 g de pasta with cream sauce, seafood, and added vegetables, restaurant ?
50 g de pasta with cream sauce, seafood, and added vegetables, restaurant : 96 kcal, 2.7 g de protéines, 7.5 g de glucides et 5.8 g de lipides.
Combien de calories dans 150 g de pasta with cream sauce, seafood, and added vegetables, restaurant ?
150 g de pasta with cream sauce, seafood, and added vegetables, restaurant : 287 kcal, 8.1 g de protéines, 22.5 g de glucides et 17.4 g de lipides.
Source : FNDDS (USDA) 58146451 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues