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Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 146 kcal —
- Protéines 28.9 g 58%
- Glucides 0 g 0%
- Lipides 3.3 g 4%
- Acides gras saturés 0.9 g 5%
- Fibres 0 g 0%
- Sucres 0 g —
- Sodium 60 mg 3%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 14 µg 2%
- Vitamine C 2.1 mg 2%
- Vitamine D 0.04 µg 0%
- Vitamine E 0.7 mg 5%
- Thiamine (B1) 0.16 mg 13%
- Riboflavine (B2) 0.17 mg 13%
- Niacine (B3) 16 mg 100%
- Vitamine B6 0.53 mg 31%
- Folates (B9) 16 µg 4%
- Vitamine B12 0.33 µg 14%
Minéraux
- Calcium 10 mg 1%
- Fer 0.4 mg 2%
- Phosphore 235 mg 19%
- Potassium 334 mg 7%
- Zinc 0.92 mg 8%
- Sélénium 30 µg 55%
- Iode 0.23 µg 0%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 28.9 g | 0 g | 3.3 g |
| 50 g | 50 g | 73 | 14.5 g | 0 g | 1.6 g |
| 150 g | 150 g | 219 | 43.4 g | 0 g | 4.9 g |
| 200 g | 200 g | 292 | 57.8 g | 0 g | 6.6 g |
| 250 g | 250 g | 365 | 72.3 g | 0 g | 8.2 g |
Questions sur : Chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added
Combien de calories dans 100 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added ?
100 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added : 146 kcal, 28.9 g de protéines, 0 g de glucides et 3.3 g de lipides.
Combien de calories dans 50 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added ?
50 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added : 73 kcal, 14.5 g de protéines, 0 g de glucides et 1.6 g de lipides.
Combien de calories dans 150 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added ?
150 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added : 219 kcal, 43.4 g de protéines, 0 g de glucides et 4.9 g de lipides.
Combien de calories dans 200 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added ?
200 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added : 292 kcal, 57.8 g de protéines, 0 g de glucides et 6.6 g de lipides.
Combien de calories dans 250 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added ?
250 g de chicken, light meat, lean & separable fat, baked or roasted (skin removed before eaten), no salt or fat added : 365 kcal, 72.3 g de protéines, 0 g de glucides et 8.2 g de lipides.
Source : FOODfiles (New Zealand) M10045 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues