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Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 115 kcal —
- Protéines 7,7 g 15%
- Glucides 4,6 g 2%
- Lipides 7,2 g 9%
- Acides gras saturés 1,4 g 7%
- Fibres 1,4 g 5%
- Sucres 2,2 g —
- Sodium 301 mg 13%
- Cholestérol 19 mg 6%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 14 µg 2%
- Vitamine C 4,1 mg 5%
- Vitamine D 0 µg 0%
- Vitamine E 1,7 mg 11%
- Vitamine K 12 µg 10%
- Thiamine (B1) 0,04 mg 3%
- Riboflavine (B2) 0,09 mg 7%
- Niacine (B3) 1,8 mg 11%
- Vitamine B6 0,15 mg 9%
- Folates (B9) 14 µg 4%
- Vitamine B12 0,37 µg 15%
- Choline 34,4 mg 6%
Minéraux
- Calcium 14 mg 1%
- Fer 1,1 mg 6%
- Magnésium 18 mg 4%
- Phosphore 68 mg 5%
- Potassium 237 mg 5%
- Zinc 1,3 mg 12%
- Cuivre 0,08 mg 9%
- Sélénium 7,2 µg 13%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 7,7 g | 4,6 g | 7,2 g |
| 1 portion | 249 g | 286 | 19 g | 11 g | 18 g |
| 2 portions | 498 g | 573 | 38 g | 23 g | 36 g |
| ½ portion | 124,5 g | 143 | 9,5 g | 5,7 g | 8,9 g |
| 3 portions | 747 g | 859 | 57 g | 34 g | 54 g |
| 4 portions | 996 g | 1145 | 76 g | 45 g | 72 g |
| 50 g | 50 g | 58 | 3,8 g | 2,3 g | 3,6 g |
| 150 g | 150 g | 173 | 12 g | 6,8 g | 11 g |
| 200 g | 200 g | 230 | 15 g | 9,1 g | 14 g |
| 250 g | 250 g | 288 | 19 g | 11 g | 18 g |
Questions sur : Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce
Combien de calories dans 100 g de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
100 g de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 115 kcal, 7,7 g de protéines, 4,6 g de glucides et 7,2 g de lipides.
Combien de calories dans 1 portion (249 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
1 portion (249 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 286 kcal, 19 g de protéines, 11 g de glucides et 18 g de lipides.
Combien de calories dans 2 portions (498 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
2 portions (498 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 573 kcal, 38 g de protéines, 23 g de glucides et 36 g de lipides.
Combien de calories dans ½ portion (124,5 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
½ portion (124,5 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 143 kcal, 9,5 g de protéines, 5,7 g de glucides et 8,9 g de lipides.
Combien de calories dans 3 portions (747 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
3 portions (747 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 859 kcal, 57 g de protéines, 34 g de glucides et 54 g de lipides.
Combien de calories dans 4 portions (996 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
4 portions (996 g) de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 1145 kcal, 76 g de protéines, 45 g de glucides et 72 g de lipides.
Combien de calories dans 50 g de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
50 g de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 58 kcal, 3,8 g de protéines, 2,3 g de glucides et 3,6 g de lipides.
Combien de calories dans 150 g de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce ?
150 g de beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce : 173 kcal, 12 g de protéines, 6,8 g de glucides et 11 g de lipides.
Source : FNDDS (USDA) 27411200 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues