Saiba o que tem no seu prato
Sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt
Calorias e informação nutricional
pão integral, com azeite, com sal
Informação nutricional
Por 100 g% VD- Calorias 213 kcal —
- Proteínas 15 g 30%
- Carboidratos 22 g 8%
- Gorduras 6,5 g 8%
- Fibras 3 g 11%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 15 g | 22 g | 6,5 g |
| 50 g | 50 g | 107 | 7,6 g | 11 g | 3,2 g |
| 150 g | 150 g | 320 | 23 g | 33 g | 9,7 g |
| 200 g | 200 g | 426 | 30 g | 44 g | 13 g |
| 250 g | 250 g | 533 | 38 g | 55 g | 16 g |
Perguntas sobre sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt
Quantas calorias há em 100 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt?
100 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt: 213 kcal, 15 g de proteínas, 22 g de carboidratos e 6,5 g de gorduras.
Quantas calorias há em 50 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt?
50 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt: 107 kcal, 7,6 g de proteínas, 11 g de carboidratos e 3,2 g de gorduras.
Quantas calorias há em 150 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt?
150 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt: 320 kcal, 23 g de proteínas, 33 g de carboidratos e 9,7 g de gorduras.
Quantas calorias há em 200 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt?
200 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt: 426 kcal, 30 g de proteínas, 44 g de carboidratos e 13 g de gorduras.
Quantas calorias há em 250 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt?
250 g de sandwich, whole wheat bread, with chicken and vegetables, with olive oil, with salt: 533 kcal, 38 g de proteínas, 55 g de carboidratos e 16 g de gorduras.
Fonte: tbca BRC1222A · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras