Saiba o que tem no seu prato
Salmon, cultured, filet, steamed (without addition of fat and salt)
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 200 kcal —
- Proteínas 18.7 g 37%
- Carboidratos 0 g 0%
- Gorduras 13.9 g 18%
- Gorduras saturadas 2 g 10%
- Fibras 0 g 0%
- Açúcares 0 g —
- Sódio 61 mg 3%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 200 | 18.7 g | 0 g | 13.9 g |
| 50 g | 50 g | 100 | 9.4 g | 0 g | 7 g |
| 150 g | 150 g | 300 | 28.1 g | 0 g | 20.9 g |
| 200 g | 200 g | 400 | 37.4 g | 0 g | 27.8 g |
| 250 g | 250 g | 500 | 46.8 g | 0 g | 34.8 g |
Perguntas sobre salmon, cultured, filet, steamed (without addition of fat and salt)
Quantas calorias há em 100 g de salmon, cultured, filet, steamed (without addition of fat and salt)?
100 g de salmon, cultured, filet, steamed (without addition of fat and salt): 200 kcal, 18.7 g de proteínas, 0 g de carboidratos e 13.9 g de gorduras.
Quantas calorias há em 50 g de salmon, cultured, filet, steamed (without addition of fat and salt)?
50 g de salmon, cultured, filet, steamed (without addition of fat and salt): 100 kcal, 9.4 g de proteínas, 0 g de carboidratos e 7 g de gorduras.
Quantas calorias há em 150 g de salmon, cultured, filet, steamed (without addition of fat and salt)?
150 g de salmon, cultured, filet, steamed (without addition of fat and salt): 300 kcal, 28.1 g de proteínas, 0 g de carboidratos e 20.9 g de gorduras.
Quantas calorias há em 200 g de salmon, cultured, filet, steamed (without addition of fat and salt)?
200 g de salmon, cultured, filet, steamed (without addition of fat and salt): 400 kcal, 37.4 g de proteínas, 0 g de carboidratos e 27.8 g de gorduras.
Quantas calorias há em 250 g de salmon, cultured, filet, steamed (without addition of fat and salt)?
250 g de salmon, cultured, filet, steamed (without addition of fat and salt): 500 kcal, 46.8 g de proteínas, 0 g de carboidratos e 34.8 g de gorduras.
Fonte: Swiss FSVO 13354 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras