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Leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 24 kcal —
- Proteínas 1.4 g 3%
- Carboidratos 2.8 g 1%
- Gorduras 0.3 g 0%
- Gorduras saturadas 0.1 g 1%
- Fibras 2.2 g 8%
- Açúcares 2.5 g —
- Sódio 11 mg 0%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 24 | 1.4 g | 2.8 g | 0.3 g |
| 50 g | 50 g | 12 | 0.7 g | 1.4 g | 0.2 g |
| 150 g | 150 g | 36 | 2.1 g | 4.2 g | 0.5 g |
| 200 g | 200 g | 48 | 2.8 g | 5.6 g | 0.6 g |
| 250 g | 250 g | 60 | 3.5 g | 7 g | 0.8 g |
Perguntas sobre leafy vegetables (average excluding salads), stewed (without addition of salt and fat)
Quantas calorias há em 100 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
100 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 24 kcal, 1.4 g de proteínas, 2.8 g de carboidratos e 0.3 g de gorduras.
Quantas calorias há em 50 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
50 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 12 kcal, 0.7 g de proteínas, 1.4 g de carboidratos e 0.2 g de gorduras.
Quantas calorias há em 150 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
150 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 36 kcal, 2.1 g de proteínas, 4.2 g de carboidratos e 0.5 g de gorduras.
Quantas calorias há em 200 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
200 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 48 kcal, 2.8 g de proteínas, 5.6 g de carboidratos e 0.6 g de gorduras.
Quantas calorias há em 250 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat)?
250 g de leafy vegetables (average excluding salads), stewed (without addition of salt and fat): 60 kcal, 3.5 g de proteínas, 7 g de carboidratos e 0.8 g de gorduras.
Fonte: Swiss FSVO 1166 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras