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Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing
Calorias e informação nutricional
Informação nutricional
Por 100 g% VD- Calorias 122 kcal —
- Proteínas 6,8 g 14%
- Carboidratos 5,2 g 2%
- Gorduras 7,7 g 10%
- Gorduras saturadas 2,3 g 12%
- Fibras 1,2 g 4%
- Açúcares 1,2 g —
- Sódio 256 mg 11%
- Colesterol 21 mg 7%
Vitaminas e minerais
Por 100 g% VDVitaminas
- Vitamina A 192 µg 21%
- Vitamina C 7,1 mg 8%
- Vitamina D 0,1 µg 1%
- Vitamina E 0,62 mg 4%
- Vitamina K 72,8 µg 61%
- Tiamina (B1) 0,08 mg 7%
- Riboflavina (B2) 0,13 mg 10%
- Niacina (B3) 2 mg 12%
- Vitamina B6 0,12 mg 7%
- Folato (B9) 33 µg 8%
- Vitamina B12 0,17 µg 7%
- Colina 20,1 mg 4%
Minerais
- Cálcio 65 mg 5%
- Ferro 0,46 mg 3%
- Magnésio 22 mg 5%
- Fósforo 117 mg 9%
- Potássio 271 mg 6%
- Zinco 0,62 mg 6%
- Cobre 0,05 mg 5%
- Selênio 7,5 µg 14%
Calorias por porção
| Porção | Peso | Calorias | Proteína | Carbos | Gordura |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 6,8 g | 5,2 g | 7,7 g |
| 1 porção | 90 g | 110 | 6,1 g | 4,6 g | 6,9 g |
| 2 porções | 180 g | 220 | 12 g | 9,3 g | 14 g |
| ½ porção | 45 g | 55 | 3,1 g | 2,3 g | 3,5 g |
| 3 porções | 270 g | 329 | 18 g | 14 g | 21 g |
| 4 porções | 360 g | 439 | 24 g | 19 g | 28 g |
| 50 g | 50 g | 61 | 3,4 g | 2,6 g | 3,9 g |
| 150 g | 150 g | 183 | 10 g | 7,7 g | 12 g |
| 200 g | 200 g | 244 | 14 g | 10 g | 15 g |
| 250 g | 250 g | 305 | 17 g | 13 g | 19 g |
Perguntas sobre chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing
Quantas calorias há em 100 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
100 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 122 kcal, 6,8 g de proteínas, 5,2 g de carboidratos e 7,7 g de gorduras.
Quantas calorias há em 1 porção (90 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
1 porção (90 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 110 kcal, 6,1 g de proteínas, 4,6 g de carboidratos e 6,9 g de gorduras.
Quantas calorias há em 2 porções (180 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
2 porções (180 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 220 kcal, 12 g de proteínas, 9,3 g de carboidratos e 14 g de gorduras.
Quantas calorias há em ½ porção (45 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
½ porção (45 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 55 kcal, 3,1 g de proteínas, 2,3 g de carboidratos e 3,5 g de gorduras.
Quantas calorias há em 3 porções (270 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
3 porções (270 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 329 kcal, 18 g de proteínas, 14 g de carboidratos e 21 g de gorduras.
Quantas calorias há em 4 porções (360 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
4 porções (360 g) de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 439 kcal, 24 g de proteínas, 19 g de carboidratos e 28 g de gorduras.
Quantas calorias há em 50 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
50 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 61 kcal, 3,4 g de proteínas, 2,6 g de carboidratos e 3,9 g de gorduras.
Quantas calorias há em 150 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?
150 g de chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing: 183 kcal, 10 g de proteínas, 7,7 g de carboidratos e 12 g de gorduras.
Fonte: FNDDS (USDA) 27446320 · por 100 g · carboidratos conforme a rotulagem da UE, sem fibras