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Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Calorie e valori nutrizionali

130
caloriekcal per 100 g
Proteine6.2 g
Carb.12.1 g
Grassi5.8 g

Valori nutrizionali

Per 100 g% VG
  • Calorie 130 kcal —
  • Proteine 6.2 g 12%
  • Carboidrati 12.1 g 4%
  • Grassi 5.8 g 7%
  • Grassi saturi 0.9 g 5%
  • Fibre 1.5 g 5%
  • Zuccheri 1.6 g —
  • Sodio 348 mg 15%
  • Colesterolo 28 mg 9%

Vitamine e minerali

Per 100 g% VG

Vitamine

  • Vitamina A 88 µg 10%
  • Vitamina C 5.6 mg 6%
  • Vitamina D 0 µg 0%
  • Vitamina E 1.5 mg 10%
  • Vitamina K 13.6 µg 11%
  • Tiamina (B1) 0.15 mg 13%
  • Riboflavina (B2) 0.11 mg 9%
  • Niacina (B3) 2.2 mg 14%
  • Vitamina B6 0.1 mg 6%
  • Folati (B9) 46 µg 12%
  • Vitamina B12 0.09 µg 4%
  • Colina 24.8 mg 5%

Minerali

  • Calcio 17 mg 1%
  • Ferro 1.1 mg 6%
  • Magnesio 18 mg 4%
  • Fosforo 79 mg 6%
  • Potassio 161 mg 3%
  • Zinco 0.61 mg 6%
  • Rame 0.09 mg 10%
  • Selenio 13.9 µg 25%

Calorie per porzione

PorzionePesoCalorieProteineCarb.Grassi
100 g100 g1306.2 g12.1 g5.8 g
1 porzione224 g29113.8 g27.1 g13.1 g
2 porzioni448 g58227.6 g54.1 g26.2 g
½ porzione112 g1466.9 g13.5 g6.5 g
3 porzioni672 g87441.4 g81.2 g39.2 g
4 porzioni896 g116555.2 g108.2 g52.3 g
50 g50 g653.1 g6 g2.9 g
150 g150 g1959.2 g18.1 g8.8 g
200 g200 g26012.3 g24.2 g11.7 g
250 g250 g32515.4 g30.2 g14.6 g

Domande su chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Quante calorie ci sono in 100 g di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

100 g di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 130 kcal, 6.2 g di proteine, 12.1 g di carboidrati e 5.8 g di grassi.

Quante calorie ci sono in 1 porzione (224 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

1 porzione (224 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 291 kcal, 13.8 g di proteine, 27.1 g di carboidrati e 13.1 g di grassi.

Quante calorie ci sono in 2 porzioni (448 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

2 porzioni (448 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 582 kcal, 27.6 g di proteine, 54.1 g di carboidrati e 26.2 g di grassi.

Quante calorie ci sono in ½ porzione (112 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

½ porzione (112 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 146 kcal, 6.9 g di proteine, 13.5 g di carboidrati e 6.5 g di grassi.

Quante calorie ci sono in 3 porzioni (672 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

3 porzioni (672 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 874 kcal, 41.4 g di proteine, 81.2 g di carboidrati e 39.2 g di grassi.

Quante calorie ci sono in 4 porzioni (896 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

4 porzioni (896 g) di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 1165 kcal, 55.2 g di proteine, 108.2 g di carboidrati e 52.3 g di grassi.

Quante calorie ci sono in 50 g di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

50 g di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 65 kcal, 3.1 g di proteine, 6 g di carboidrati e 2.9 g di grassi.

Quante calorie ci sono in 150 g di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?

150 g di chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce: 195 kcal, 9.2 g di proteine, 18.1 g di carboidrati e 8.8 g di grassi.

Fonte: FNDDS (USDA) 27343510 · per 100 g · carboidrati secondo l’etichettatura UE, fibre escluse